I have recently become acquainted with Just Focus Massage and Wellness, a Charlotte area wellness center who is offering a seminar called, FocusForward. Sounds pretty cool right? Let me tell you a little more about them and what they are doing with their FocusForward program.
Basically, FocusForward is a six-week seminar focused on wellness geared towards women. “At the foundation of FocusForward are the seven primary elements of wellness.” With the guidance of wellness experts each interactive session focuses not only on the physical aspect of wellness but your mental wellness. Their goal is to challenge you and recreate your way of thinking about health and wellness and empowering you to be able to make the changes to have a happy, healthy, successful life. I think that’s pretty great.
I always think about the changes I make each year, goals towards being a better me and think about the world around me. Often times we see people on The Biggest Loser or other television shows losing massive amounts of weight and it seems like it wasn’t until just recently that some weight loss centers, shows, and programs, (not even all are on this level yet) are finally realizing that being healthy is more than focusing on nutrition and exercise, it’s a mental process as well.FocusForward touts a tough, committed, and goal oriented program. Some of the highlights of this program include a 3-course, whole foods meal, prepared by a gourmet chef, a fun wellness fair with over 15 local vendors with free giveaways, and an amazing workout with an MMA (Mixed Martial Arts) Fighter.
~2011 is here. It’s a new day. It’s a new year. And it’s time to FocusForward.~
Check out your first session on January 19th for FREE, and choose to attend all of the sessions or pick your favorites.
Here’s the seminar line up:
Jan. 19th – Where do I get the ENERGY to FocusForward?
Jan. 26th – Life Satisfaction? Isn’t that an oxymoron?
Feb. 2nd – Kicking butt and taking names – Fitness at its finest
Feb. 9th – Health history repeats itself
Feb. 16th – Cooking (and eating) whole food fabulous
$50 per session
$200 for ALL sessions
Mention “Mommy B” when you register and receive 50% off your registration fee, so that means $25 per session or $100 for ALL 6 sessions!!
For more information check out FocusForward at http://www.justfocuswell.com/seminars/ and to reserve your spot, email the coordinator at firstname.lastname@example.org.
Just Focus Massage & Wellness is located at:
5600 Seventy-Seven Center Drive
2nd floor – conference room
Charlotte, NC 28217
What part of you would you like to work on this year?
Just Focus Massage and Wellness is giving one lucky MommyB Knows Best reader a chance to win a this six session seminar! (valued at $200!!) If you win and have already registered you can give your prize to a friend to attend with you!
Here’s how to win:
Using the ENTRY FORM directly below this post (NOT the comment form), submit your name, an email address that you check regularly, and the entry/entries you are submitting all at the same time. There is no need to fill out separate entry forms for each item you complete. *Please note the Mandatory Entry MUST be typed into the form BEFORE you can qualify for additional entries.
Giveaway ends January 16th @12:00 am. The winners will be chosen at random, verified, emailed, and announced in a Winner’s post. The winners will have 48 hours to respond to the email from MommyB to claim the prize, if the prize is not claimed within 48 hours a new winner will be chosen at random. You must be a US resident and 18 years or older to enter.