Tag - wellness

Exploring Love Languages – Words of Affirmation

 

“Words can build you up,
Words can break you down,
Start a fire in your heart or
Put it out.”

 

These are some of the lyrics of the song Words by Hawk Nelson. This has been true since the beginning of the spoken word, even as children we proclaimed in a sing-songy voice “sticks and stones may break my bones but words will never hurt me”. We sang this not because it was true, but as a chant to ward off the pain that some harsh words can bring.

Though everyone is impacted in some way by words, there are some of us that give words great value. This means that discouraging or hurtful words feel even more sharp, and words of praise and encouragement mean the world to us. If it isn’t obvious by the way I’m describing this Love Language, Words of Affirmation is the number one way I feel loved.

 

 

Welcome to another installment of the Exploring Love Languages series on MommyB Knows Best. If you still haven’t read the  or taken your 5 Love Languages test (or test your family/friends) I strongly encourage you to check it out Exploring Love Languages and How to Show Them post.

If you know your love language(s) that will help you understand how you most like to be loved and also be a good determining factor in how you typically show love. Showing love to others is great no matter what way you choose to show it but in some instances love is received best using the love language of those we pour our love into. If we really care, I believe it’s important to get to know not only their personality but their love language as well.

Let’s dive into yet another love language and learn together. Each love language is so unique and I’d love your help, if you fit in the current category or know some great ways to show love using this love language won’t you please leave a comment with some advice?

 

To someone who doesn’t share this Love Language here are some ways to express love to people who value Words of Affirmation:

Use high value words

The words love, grateful, appreciate, proud, special, needed, best are some great words to focus on when speaking with someone who likes Words of Affirmation. Can you think of any others?

Compliment them

Pick something you really like about that person and tell them, it may not come easy to compliment, but will mean the world to them. Also, the more personal and specific you can get the better. Try to compliment them in an area that you know they work especially hard in. For example, if they volunteer a lot it’s likely that’s something they love and will be honored that you think enough to mention it.

Write it down

Words of Affirmation don’t have to be spoken words, they can also be written, whether it’s in a card, text, or a short note these words will be appreciated.

Reader Megan H says, “Words is not my love language but I speak words very well as words is one of my husbands love languages and also my daughters. Simple text each day to say you love them or are thinking of them are great. Also lovers of words like cards and simple notes too.”

As with all Love Languages there are several ways to show love in the way a specific person feels it. These are just a few ways to get you started. Do you have any advice on how to love (or how not to love) a person whose love language is Words of Affirmation?? Share in the comments below and if this is your love language be sure to share this post with others.

Holding On to Grief

I’m the type of person who holds on to everything.

My brain always says:

“Just in case…”

“You never know…”

“Better safe than sorry…”

I didn’t grow up with much, maybe that’s why. Hold on to things you may need.

I also hold on to other things. On both sides of my family growing up I saw grudges. Hold on to grudges.

I also saw a lot of people come and go, family members, people that I was close to. Hold on to people. 

Not liking conflict and having big feelings (as I now know I’m an HSP) Hold on to feelings. Bottling up emotions, especially the hard ones were what I became good at. At least until it was too much to contain, ending in tears, and frustration, just to start filling up the bottle again.

While I’ve learned a lot about myself and learning how to express my emotions I often continue to carry my own burdens. Hold on to burdens. You may be thinking we do need to carry our burdens, that’s often what my head tells me, but we have a God who died to carry those burdens, we have a God who tells us to allow people close to us to help us walk through those hard times.

Last night I was reminded that doing that to myself, making myself bear the grief of losing my mom and others grief, is my own pride. I know it sounds weird to think that taking that upon myself is pride, but really thinking about it, I feel like I’m the only one who understands it, the only one who can fix it. In reality, by holding onto it I’m not resolving anything, just letting it sit there.

I often forget or intentionally hold on to things I should be giving to God, whether it’s my day or burdens/worries that I carry. Can you relate? This is something I will probably always struggle with, but I think acknowledging that it’s something I need help with and trying to make a change is a good step in the right direction. This time I need to choose to Hold on to God’s promises.

Is there anything you are holding on to? Is this something you are willing to give to God or let others help you shoulder???

A Few Of Our Favorite Things Holiday Gift Guide

These are a few of our favorite things…

This Holiday Gift Guide edition features lots of our favorites and we know you will love them too!!

 

holiday-gift-guide

 

Favorite Kid Reads

Do you have a superhero lover in your family?? Downtown Bookworks has some pretty awesome book collections for your DC Comics loving kid! While Miss A is partial to Marvel, the new DC Superhero Girls series has definitely caught her eye. Here are some great DC books you’ll definitely want to pick up this holiday season.

mommyb-holiday-gift-guide-dc-superhero-books

 

Favorite Tech

The MEEM Memory Cable is GREAT for those who don’t always remember to back up their phone. It’s easy to use and backs up your phone every time you charge. The MEEM App gives full control; your personal data remains safe in your hands and inaccessible to anyone else.

meem-tech-gift

MEEM is available for Android (16gb / $49.99) and iPhone (32gb / $69.99) and on Amazon

Favorites for Her

I love a good picture of my family and can’t wait to get some pictures up on the walls of our new home. Diamonds in Ice features a great line of really unique glass photos at great prices. I especially love their coasters and ornaments great for gifts for mom or grandmom, pet lovers {or anyone really}.

diamonds-in-ice-picture

Anything from Kristin Schmucker, she has beautiful devotionals, awesome mugs, and even pretty jewelry all infused with inspiration for a grace-filled day. If you subscribe to her emails she has some pretty great deals too. Head over to:  thedailygraceco.com

Favorites for Him

If your guy is a fan of football, especially Texas football then Pigskin Rapture will be a great gift for him. Pigskin Rapture: Four Days in the Life of Texas Football by Mac Engel and Ron Jenkins is a first-ever, one-of-a-kind, 360 degree look at the athletic and cultural phenomenon that is Texas football, and launched the new Lone Star Books imprint this fall. This book is just under $13 right now on Amazon. Click the link above to purchase through my affiliate link.

 

pigskin-rapture

Favorite Stocking Stuffers

I love heading to Etsy for stocking stuffers. The creations that people come up with are a great addition to fillers. Depending on how big or small you go for stocking stuffers here are some great sites.

Vintage Stamp Jewels – pretty delicate pieces

One More Sunshine – adorable custom clothes pins

CurioPress – fun designs {love their stamped pencils}

BumbleFly N ButterBees – awesome handmade wooden toys

 

Favorite Charities

I love companies where you can purchase a gift and in turn you’re also giving to a charity. Giving Soaps is one of those small companies that is using their business to help others. They sell great, quality items that are organic and smell heavenly! Shipping is free and they always use recycled products to ship. This is a great gift option for someone who is very earth-focused.

giving-soaps-gift-basket

 

Sometimes giving to charity is a better gift than receiving a physical gift. Our family currently sponsors a little boy named Haftom in Africa and I’m so thankful that we have enough to help someone else in this world out. Whether you gift someone else the sponsorship or decided that your whole family will sponsor a child I personally recommend World Vision. {There are a lot of other amazing places to sponsor a child, I can only vouch for World Vision because we use their services.}

Thanks so much for checking out the holiday gift guide. Have a blessed holiday season and remember giving is where your heart is, not what gift you buy.

 

While this list could go on and on with loads more ideas we want to hear where your favorite places to shop and what your favorite items are this holiday season. Leave a comment, feel free to leave a link!!

 

I received samples of some of the above products, but was not paid for my opinion or inclusion on this list. The above companies and products are all things my family and I would recommend organically.

Unsettled

As we draw near to closing out 2016 and I reflect on my life this year I can say without any uncertainty that this year has been the year I’ve most felt Unsettled.

unsettled

 

I know the reasons I’m unsettled, my mom {who I was very close with, talked to sometimes several times a day} suddenly passed away in February. That, I’m sure is the biggest reason I’m unsettled. When someone you have such a strong bond with and someone you’re used to being a part of your daily life is all of a sudden not there it makes a huge impact. It feels as if something is not quite right. I look at pictures and phone messages and there’s a hole. It’s just not right for her not to be here. Though I have peace that I will someday be reunited with her in the Kingdom of God, I miss her. I know there will be times when I can flip through photo albums and talk about her remembering the funny and sweet moments, I see glimpses of that now. But at this moment in time, I’m just not there yet.

One thing that has been a blessing through losing my mom is that my brother and sister and I have grown closer. Death can do funny things to family, it can tear you apart or bring you closer and we are the ones that have control over that, we choose to move forward or look behind us. My only option is to move forward, I don’t have it in me to spend time on anything other than that. Life is fleeting.

I know that life is so precious, and not guaranteed to us. I hate that I have friends and even my own husband who have lost their parents before me and will lose their parents after me; spouses, children, family members and close friends. Mourning isn’t easy and the closer you are to that person, at least for me, the more I feel broken.

So, I turn to God when I don’t have words to pray, but He knows my heart. I spend time with friends who understand because they’ve “been there” or care enough to “be there”. I enjoy my family, taking in the moments knowing full well that the days we have been given are gifts. I linger outside while walking the dog, closing my eyes and feeling the wind blow on my face, thankful that I have breath.

I never used to be afraid to die because I have hope that I will live forever in God’s Kingdom. Now, I guess it’s not fear as much as not wanting to leave people behind, I know what it feels like to be left behind. Yet instead of dwelling on what could be in the future I do try to live in the now.

I’m not quite there yet to be honest, I’m broken, unsettled, filling up holes with the One I know who can repair my heart and soul. If I didn’t have my faith I’m not sure how I would make it through. If I didn’t have my family I’m not sure how I would make it through. If I didn’t have my friends I’m not sure how I would make it through.

As milestones and firsts pass sometimes I’m not sure how I make it through, but I know that I do and will continue to and this feeling of being unsettled probably won’t completely leave me, but I think that’s okay. I try to remind myself it would be more unnatural not to miss my mom than the feelings I have now.

So day-by-day I turn to the things that help me settle. I pray that if you are feeling unsettled that you too can find your peace, in faith, family, friends, nature.

CVS Curbside Pickup

This is a sponsored post in partnership with CVS/pharmacy.

If you’re a busy parent I guarantee that saving time is a top priorities. During the summer months finding ways to make errands shorter not only help me spend more fun time with my girls but also helps leaves me less stressed.

Ever find yourself dreading going in the store? Yeah me too! Sometimes you have a sleeping baby you really don’t want to wake up, sometimes it’s a battle to justify getting everyone in and out of the store, and other times I’m under the weather and just wish I could just stay in my car with my sniffles.

Whatever reason you dread going into the store help is here.

I recently discovered CVS/pharmacy’s new Curbside Pickup, a really cool, time-saving feature.

Here’s How It Works:

Head to the CVS Mobile app or the CVS website. Find a location near you and follow the instructions for Curbside Pickup to start shopping.

 

CVSPharmacy App

 

After processing your order CVS will text you that your order is ready and send you a pickup pass to use once you get to the store. (You can also track your order.)

 

CVS Curbside Pickup Processing MommyB

 

Typical transactions may take around an hour to fill.

Once you receive the text that your order is ready head to the CVS you placed your order with and find the CVS Curbside Sign like this:

 

CVS Curbside Pickup Sign MommyBKnowsBest

 

Then you wait for your order to be brought out to your vehicle.

The CVS employee scans the pickup pass and your transaction is complete.

Quick Details:

· The service is currently available in 3 select regions (with plans to roll out later on): Charlotte, Atlanta and San Francisco

· To use the service, customers can choose from thousands of non-prescription items through either the CVS Mobile App or website, and have them delivered curbside at a local CVS Pharmacy location within an hour

· No markups or added costs (LOVE this!!!)

· You can link your ExtraCare number to your CVS.com account and earn quarterly ExtraBucks Rewards and receive weekly ad sale prices on CVS Curbside Pickup orders (please note: item pricing will vary by store)

My Experience:

 

CVS Curbside Pickup Purchase MommyB

 

The service is awesome. It’s easy to shop and add your items if you know what you’re looking for. You can check out their featured items, search by department, or the search bar allows you to find exactly what you’re looking for.

During my use I put an item in my cart that wasn’t available at my local store. The system texted me right away letting me know I had to update my order and the store even called to clarify. Though they’re working out a few bugs I know I get the service of a live person at the store who is working hard to ensure my satisfaction.

I realized a couple of the items I had in my cart were on sale either with coupons from my ExtraCare Card or the store’s regular sale prices. Yippee!!

 

CVS Express Pickup MommyB

 

 

After placing my order I received the text it was ready within about 10 minutes.

 

CVS Curbside Pickup Ready MommyB

 

We hopped in the car (really I could have taken them without shoes or in their jammies since we didn’t have to get out of the car, hooray!!!) Once we pulled into the CVS parking lot my sister timed how long we waited for our items and it was under a minute!!! I was pretty impressed, and the service was excellent.

Seriously, doing this every time I shop would be a huge blessing. I love that CVS is starting this service and hope that more places follow suit. Now I can grab sunscreen on our way to the park if I forget it or order medicine for a headache and snacks for the kids while I’m running errands. Because we all know even the most well-behaved kiddos sometimes have a hard time “running into the store” and sometimes we just “don’t wanna”.

What’s Cool for You

· READERS/FOLLOWERS: Get $10 off your first curbside pickup order, no minimum purchase – using the code: 10CVSCURBSIDE (Expires 8/7/16)

***This code can only be used within the CVS Curbside service feature within the CVS Pharmacy app.

GIVEAWAY:

CVS/pharmacy is giving 3 lucky readers a chance to win a $50 CVS gift card. All you have to do is try out CVS Curbside Pickup and tell me about your experience. You can post a comment here, come post a picture/comment/video on my Facebook page @mommybknowsbest, tweet me @mommybknowsbest using #cvs and/or @cvs_extra, post an instagram picture and tag @mommybknowsbest @cvspharmacy #cvs, send me a snapchat @mommybknowsbest. I will be choosing the 3 best posts on July 31st, 2016 so be creative and don’t forget you have to try the service in order to be chosen to win a giftcard.

**Must be over 18 years old to enter.

 

I can’t wait to hear how your experience with CVS Curbside Pickup goes. Don’t forget, no minimum purchase required using the CVS app and code here in this blog post AND document and share your experience on any of the above mentioned social media platforms to win!!! 

10 Things I Heart in Winter

I know it’s not “officially” Winter yet, however the things I love all have to do with Winter or the Winter season, so I’m posting my 10 Things I Heart in Winter.

10 Things I Heart Winter MommyB

Here we go!

1. Warm coffee, yummo!!! Here are my favorite varieties:

    • On-the-go –  Starbucks, (My favorite is Hazelnut Macchiato with soy milk)
    • At home – Real Cup Coffee, they have awesome coffees and teas that work great with my Keurig and both hubby and I love. I personally love flavored coffee (see above) and for the Winter season they have a great Winterfest flavor.

Real Coffee MommyB

    • For stocking stuffers – Craft Coffee’s Coffee DNA Project™, if you know a coffee lover this great coffee subscription features coffees you probably won’t find anywhere else in a great sampler size (not too small not too big). Answer some questions, customize or get their recommendations.

2. The Spirit of Giving.

I reviewed and posted about this awesome book last year – The Sparkle Box Book Review and we fell in love. Without giving any of the storyline away the book encourages families to do for others. It not only gives a great incentive to have a giving spirit, but it reminds us what Christmas is all about. I love seeing our sparkling box this time of year and love that my girls desire to fill it up with good deeds for others. Hope you check it out!

3. Smiling Faces, Fun Experiences, and Cute Pets.

Where do all those things appear?? Instagram. Yep, I heart Instagram. Probably my most loved version of social media. It’s less controversial than Facebook can be at times and rather than all the words on Twitter I can see fun, sweet, beautiful pictures that embody the lives of family, friends, and coworkers (aka other bloggers and pr companies).

Recently I received an opportunity to check out #Cube™. Basically it’s a large 8” square LCD touch screen display, that taps into Instagram. #Cube™ delivers real-time and instant continuous delivery of a stream of photos and video clips, has built-in Wi-Fi, free wireless software updates, and is rechargeable. You can put #Cube™ anywhere in your house and move it around easily because it’s wireless (and really cool too.)

Classic_1680_hashtagcube_0008_color9

 

If you know someone who would love this as a gift, or want to buy it for yourself (that’s okay too), head to hashtagcube.com/#cube and for a $15#cube discount use coupon code: CUBE71 at checkout (affiliate link).

4. Christmas Cards

I love making our Christmas Cards each year, but even more so I love receiving them. We’re thankful for any cards we receive this time of year, but I’m especially partial to those with pictures of beautiful families, awesome couples, fun kids, awesome babies, and sweet pets. This month we’ve already received a bunch and I can’t wait to see new ones that come each day and hang them up.

5. Elderberry

Each time we get sick (which I feel like for a family of four isn’t too often, but often enough), I have a couple of dear friends who remind me the power of Elderberry. Well just last month I decided to get on the Elderberry train and I’m so glad I did! I didn’t realize all of the great benefits of Elderberry especially when you’re fighting an illness.

Norm’s Farms (locally in NC but ships worldwide), has an AMAZING selection of Elderberry products, that we used and loved (okay the girls didn’t like the taste but I thought it was similar to cranberry and loved it). My favorite product is their Elderberry Extract which is great for boosting your immune system, and has 2 times the amount of antioxidants than blueberries. They also have some great jellies and jams you’ll want to check out as well.

Norms Farms Elderberry MommyB

I also found some Elderberry products in health stores like lozenges that included zinc which I’ve heard is also another great, homeopathic way to treat a cough/cold. So don’t put it off like me, try Elderberry and then come back and thank me when you fall in love too!

6. Gettin’ Crafty.

Now that my girls are older, they want more hands-on activities and learning opportunities that a coloring book just won’t achieve. We often keep recycled materials in a bin in their “kids’ office” but we also buy science experiment kits, and craft sets.

We were able to try CreatorBox, a built-it-yourself subscription box that includes a new toy each month. The box comes complete with instructions and quality materials and feature some really cool things you wouldn’t normally think to create like a trebuchet/catapult, paper airplane launcher, and smart house.

For us, this was a great project for the girls to do with DaddyB because I often work on arts, crafts and projects with them, but due to DaddyB’s work schedule the quality time he does have is on the weekends. We saved our catapult for the girls to put together with him and they had a blast with it! I highly recommend this for great family bonding, and learning too!

7. Holiday Shopping

We don’t go big for Christmas presents but we do buy each of our girls 3 gifts (want, need, read) and this year we also bought most of our family 3 gifts as well (one thoughtful gift, one gift card, and one handmade gift). While at a recent BJ’s Holiday event, my assistant Lil’ C and I were introduced to quite a few great gift sets and learned a little more about BJ’s Wholesale as well.

Though we were members for several years, mostly buying diapers and paper products, I never realized how much larger BJ’s Wholesale is than their competitors, carrying more than double typically. They also have a great charitable foundation that gives back to the community and each store also participates in several outreach opportunities throughout the season including an angel tree. Did you know that???

Here are some of the great gifts for two-legged family and friends (and some four legged ones too):

BJs Holiday MommyB

 

8. Fun Movies

I love fun winter and Christmas movies, don’t you? The problem with fun movies though is that there are so many to choose from, so I’m gonna try to keep my list simple. Try is the operative word people. In no particular order:

  • Elf, for obvious reasons.
  • Iesodo’s new JOY themed video
  • The Grinch (good lessons in here)
  • Home Alone (and Home Alone 2 but if I have to pick, I’d go with the first one)
  • Any Veggie Tales Christmas, Merry Larry and the True Light of Christmas, Saint Nicholas is a great one to teach your kiddos about who St. Nicholas really was, and the Ultimate Christmas Collection has a bunch of great holiday DVDs in one great set.

9. Goodies

Yep, it’s the season of candy and sweets, cookie exchanges, and delicious stocking stuffers. One of my favorite places to pick up sweet treats for my family is CVS/pharmacy. They have the usual treats like candy canes, gold coins (which I always put in the girls’ stockings), and other great candy bars, nuts, and trail mixes to name a few, plus the sales and prices are….awesome.

CVS Gold Emblem Select MommyB

10. You! 

The biggest thing I love this Winter is you!! I always try to remind you, my readers, that I’m so thankful and blessed to have you stopping by my site, reading, and sharing my posts. I hope that you have a great winter, a Merry Christmas and of course an awesome New Year. Thank you for being so amazing for yet another year end. I heart you!!!

 

 

 

This is not a sponsored post, however I have worked with some of the above brands in various ways and received some product to showcase on my blog. Any and all opinions expressed in the above post are my own honest thoughts. Yours may vary. 

Diabetes Awareness Month Tips and Savings

This is a sponsored post in partnership with The Motherhood.

Did you know November is Diabetes Awareness Month?? According to the CDC, more than 29 million Americans have diabetes and even more that don’t know they have it. That’s a lot of people! If you aren’t personally affected by diabetes I bet you can think of someone who is.

I’ve seen people living with diabetes all my life.I grew up with a couple of children who had Type 1 diabetes and required an insulin pump and shots. In my own family, my mother had Type 2 diabetes {praise God has not been diabetic for years because of weight loss and healthier living}, and my father-in-law who passed a couple of years ago had diabetes that left him with several diabetes related conditions.

While it’s never something you want to hear that people have to live with, there are ways to modify your diet and supplements/medications that can help manage diabetes.

Diabetes Awareness Month Tips & Savings #ad

This month Johnson & Johnson is focusing their HEALTHY ESSENTIALS® program on helping manage the effects of this disease. They’re also offering up to $35 on select items at healthyessentials.com and I’m so thankful for this program!

 Here are some tips and products to help with areas of diabetic concern:

1) Supplements may support overall health.

2) You may be concerned about plaque and gingivitis, so healthy oral care habits are essential.

Product recommendations:

Listerine UltraClean for Diabetes Awareness Month #ad

LISTERINE® ULTRACLEAN® Dental Floss, Shred-resistant dental floss stretches, flexes and slides easily between teeth. MICRO-GROOVES® Technology removes 2x more plaque than Glide® Mint Floss.

LISTERINE® ULTRACLEAN® Mouthwash,– The only leading mouthwash with an anti-tartar ingredient and new EVERFRESH™ Technology for a dentist clean feeling that lasts up to three times longer vs. brushing alone. Has the clinically proven plaque and germ-killing power of LISTERINE® Antiseptic.

3) Lotion or cream such as LUBRIDERM® can help moisturize your skin. Talk to your doctor before use.

Product Recommendation:

LUBRIDERM® Daily Moisture Fragrance-Free Lotion, Replenish and moisturize dry skin. It’s fragrance-free, fortified with Vitamin B5 and skin-essential moisturizers. The clean-feeling, non-greasy formula absorbs in seconds and moisturizes for hours – in fact, it’s clinically shown to moisturize for 24 hours.

4) Check with your doctor; your wounds should be treated immediately. 

Product Recommendations:

NEOSPORIN® Original Ointment, For over 55 years, NEOSPORIN® products have been the gold standard for all your minor cuts, scrapes and burns. NEOSPORIN® Original Ointment provides 24 hour infection protection and may help minimize the appearance of scars.

BAND-AID® Brand Adhesive Bandages, America’s #1 bandage brand covers all your wound-protection needs. BAND-AID® Brand Adhesive Bandages have covered and protected minor cuts and scrapes for millions of people over 90 years.

5) Currently one in three American adults have pre-diabetes and are at risk for developing type 2 diabetes. One of the most important steps you can take to lower this risk is eating well to maintain a healthy weight.

Product Recommendation:

Splenda for Diabetes Awareness Month #ad

When used to replace sugar, SPLENDA® No Calorie Sweetener Products can help people with diabetes reduce their intake of carbohydrate and calories. SPLENDA® Sweetener Products can contribute to a healthier lifestyle by helping to reduce calories from added sugar, and can be used almost anywhere sugar is used, including cooking and baking.

 

Whether you’re pre-diabetic, diabetic, or just wanting to make some healthy changes in your life all of the products above will get you on the right track. Don’t forget for extra savings head to healthyessentials.com to save on things that will help make this month the healthiest month for you and your family!

 

This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them.

Third Party trademarks used herein are trademarks of their respective owners.

Showing Kindness with #KleenexCare

Care Package #kleenexcares
I did some acts of kindness with Kleenex® Brand products as part of a sponsored post for Socialstars #KleenexCare

 

For our family November is a time to be thankful for all that we have in our lives. That includes special people like our friends, neighbors, and family. Sharing Kleenex® Brand Tissues. is an easy way to show you care especially now that cold and flu season is here. Kleenex® is a small act of care with major impact.

 

Acts of Kindness with Kids #kleenexcares

 

Acts of Kindness:

Consider creating a Care Kit for those less fortunate.

We try to keep a care package or two in our car for people in need that we see in our day-to-day travels.

 

Care Package #kleenexcares

 

The bags include hygiene products like toothbrushes, bandaids, and of course we put some Kleenex Brand Tissues in as well. Sometimes we include some non-perishable foods like granola bars as well. These bags are very easy to make and leave a lasting impact when you hand them out too! Plus the kids love getting involved in making them.

Another act of kindness that the B girls love being a part of is packing Christmas boxes for children overseas.

Christmas Boxes #kleenexcare

These boxes can only contain certain items and Kleenex Brand Tissues are a great addition for the hygiene category, plus the travel packs are the perfect size. Lil’ C’s school is packing them up this month and she was so excited to add them to fill up her box for a little boy.

Packing Christmas Boxes #kleenexcares

 

Now it’s your turn to join the “Share the Kleenex Care” movement.

Here are some ways you can partake in acts of kindness this month and share the care of Kleenex with others:

We all know that it’s no fun when you need a tissue and there’s none to be found.  It’s easy to leave a package of Kleenex Brand tissues where there aren’t any.

or

Create a quick and easy get-well basket for a sick friend or neighbor, filled with soup, Kleenex Brand Tissues (because Kleenex softness is a catalyst for showing kindness and care), and other healthy remedies. This will brighten their day and help them to get the rest and care they need.

Head to KleenexCare.com to find out how your acts of kindness can make a difference and get ideas from others doing good deeds.

What are some ways you show that you care??

 

 

This is a sponsored post in partnership with Socialstars and Kleenex Brand. All opinions expressed in this post are my own, honest opinions. 

Teaching Kids to Cartwheel, Handspring, and More at Little Gym Summer Camps

Little Gym of Huntersville & Lake Norman
This post is in partnership with The Little Gym of Huntersville/LKN.

Do you or your kiddo ever wish they could learn one skill like cartwheeling? I’ve mentioned before I’m the Mombassador for The Little Gym Huntersville – Lake Norman and Miss A and Lil C have enjoyed each of their classes and have been in classes for several years. I love that the classes give my girls well-rounded skills in all areas of gymnastics from balance to teamwork, and am excited that this year Little Gym is focusing on specific skills.

This summer, Little Gym of Huntersville – Lake Norman is offering several summer sessions for your children {ages 6-12 years old} to grow in different areas of their gymnastics.

Little Gym Skill Thrill and Super Kids Small

Here they are:

Caribbean Cartwheels & Hawaiian Handstands June 24th & June 26th

Cartwheels and Handstands are the “gateway skills” that will lead the beginning/intermediate level gymnast toward learning Round-Offs, Back Handsprings, Front Handsprings , and more!  Because Cartwheels and Handstands are both “upside down” skills, they do wonders for building your child’s upper body and core strength, too!  Learning and perfecting Cartwheels and Handstands are a “must” for young gymnasts!  A “Caribbean/Hawaiian” side theme will add a fun tropical twist to the week!

Back Handspring Bonanza July 15th & July 17th

This Skill Thrill Camp is perfect for those kids who are ready to learn the Back Handspring!  It’s also great for those kids who have learned a Back Handspring – but are ready for more advanced Back Handspring variations, i.e. Round-Off, Back Handsprings; Round-Off Back Handspring-Back Handspring; and more!  A three hour “Back Handspring Bonanza”!  What could be more fun?

Front Handspring Festival July 29th & July 31st

This Skill Thrill Camp is perfect for those kids who have learned their handstand – and are ready to move to the next step – a “Front Handspring”!  This camp is also great for kids who can do this skill by themselves – but just need some repetition and practice to solidify their technique and confidence.  This Front Handspring Festival will also be an “Upper Body Fitness Festival” of sorts – as handstands and front handsprings are a great way to exercise the muscles of the arms, shoulders, chest and back!

Amazing Aerials August 12th & August 14th

Is it possible to do a “no-handed cartwheel”?  YES – this skill is called an “Aerial”!  While advanced-level gymnasts may be perfecting their aerial or learning to link their aerial to other skills, beginning and intermediate gymnasts will have the opportunity to grow their cartwheels as they journey through the many skill progressions to learn the intricacies of this exciting skill.  This Skill Thrill Camp may be just the thing for those kids who are “THAT CLOSE” to doing their aerial by themselves!  This week may just do the trick!

Interested in finding out more information? Check out the schedule on TLG’s website: thelittlegym.com

Email The Little Gym of Huntersville/Lake Norman at {tlghuntersvillelakenormannc@thelittlegym.com} or call 704-948-7665 to enroll your child and let them know you heard about camp on MommyBKnowsBest.com

The Little Gym of Lake Norman/Huntersville

 

As a Mombassador for The Little Gym Huntersville/LKN my daughters receive complimentary classes. I do not receive monetary compensation, and all the opinions and thoughts expressed in this post are my own, honest opinions. Yours may vary.

Get Healthy Savings, Earth Day Recycling Tips, and Donate A Photo

This is a sponsored post in partnership with The Motherhood and J&J Consumer Companies Inc.

If you’ve been keeping up with my HEALTHY ESSENTIALS® posts you know there have been some great deals and initiatives. This month is no different, lots of great savings, ways you can help the environment, and opportunities to help raise awareness for charitable causes.

Healthy Essentials logo

HEALTHY ESSENTIALS® is offering amazing printable coupons, tips & tools and so much more for all the products you and your family love. You can save over $55 by visiting Healthy Essentials in April and signing up for HEALTHY ESSENTIALS® program coupons and offers.

While you’re there, check out some of these fantastic deals:

  • Save $1.00 on any JOHNSON’S® Baby Intense Moisture Cream
  • Save $1.00 on any LUBRIDERM® product (6oz or larger)
  • Save $1.00 on any (1) CLEAN & CLEAR® product (excludes trial and travel sizes)
  • Save $1.00 on any (1) NEUTROGENA® Sun product (exclude trial size)
  • Save $1.00 on any (1) LISTERINE® SMART RINSE Anti-cavity Mouthwash, 500 ml
  • Save $1.00 on any (1) REACH® Total Care Floss, or REACH® Gentle Gum Care Floss, or REACH® Dentotape® or REACH® Access® Flosser
  • Save $2.00 on any (3) NEOSPORIN®, BAND-AID® Brand Adhesive bandages or JOHNSON and JOHNSON RED CROSS® Brand products (excludes all trial and travel sizes, First Aid Kits, 10 ct Band-Aid Brand Adhesive Bandages, and On-the-Go First Aid Kits. Must buy (2) different brand products to qualify for this offer along with a third product)

In addition to the great savings, you can be more active in your community by supporting Earth Day:

Earth Day

You can help support and protect a clean environment. Visit this website to find recycling solutions near you: Earth911

For additional tips and facts on what and where to recycle: Care To Recycle

And take part in the wonderful initiatives sponsored by Donate A Photo:

The free Donate A Photo (DAP) app allows consumers to make a difference by raising money and awareness for causes that they care about through one simple act – taking a photo. For every photo shared through Donate A Photo, Johnson & Johnson will donate one dollar to one of its non-profit partners, which each consumer can choose from a rotating list.

Again make sure you get the great savings on Johnson & Johnson products, and do your part to donate to causes that will help our planet and the people in it. 

 

This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them.