Tag - kids

NEW Pampers Easy Ups Toddler Unboxing

“This post and giveaway were made possible by iConnect and Pampers Easy Ups. I was compensated for my participation in this campaign, but all opinions are 100% mine.”

 

 

Messes, accidents, and sometimes arguments!

Bet you wouldn’t guess I was describing the process of going from diapers to underwear for some families.  Transitioning into underwear is a big deal for every toddler and it’s a big deal for parents too. Let’s face it, the potty training journey can be a long one, so why not let Pampers make it a little easier.

 

We love Pampers and I’m always amazed at the innovative ways they improve their products to help families. The New Pampers Easy Ups are no exception. They fit like underwear with their 360 degree stretchy waistband, feel like underwear, look like underwear {with some really cool character graphics} and give your child the same great leak protection.

 

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Our friends who also love Pampers as much as we do got a fun surprise. Check out Julia and her big sister Ava:

 

 

With some great encouragement from her big sister Julia was excited to check out and try on her new big girl underwear. We are so excited for Julia and her family who are beginning this potty training journey.

 

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If you’re ready to start underwear training with your toddler, check out New Pampers Easy Ups. Pampers Easy Ups are available in sizes 2T all the way up to 5T.

 

Here’s a great coupon to get you started:

Warm up your printer for $2 off 1 pack of New Pampers Easy Ups Training Pants. Don’t forget you can also clip the Pampers Easy Ups coupon at: http://www.coupons.com/brands/pampers-coupons/

 

And if that wasn’t awesome enough, I’m giving away a package of Pampers Easy Ups of your choice {for a boy or girl} and because underwear training is such hard work, you deserve to treat yourself so how about a $50 Amex Card too?!?!

Here’s how to win:

a Rafflecopter giveaway

Be sure to visit www.pampers.com to learn more about Pampers products, join the Pampers Rewards program, and find ideas and information to help your child get the most out of love, sleep, and play.

It’s an Art Party Review – Charlotte

If nothing else is true it’s that the B girls {myself included} love a good arts ‘n crafts project. Even better why not invite our friends to join us for an art party. Robin from It’s an Art Party was awesome enough to reach out after hosting a party with our friends over at Best Crowe’s Nest.

 

It's An Art Party Logo

 

We know what it’s like to be new at school having switched schools two years ago and always love to host Summer play dates and get-togethers so the returning children can see each other and new students can meet their classmates before school starts to help the new school jitters. As soon as Robin approached me I knew this would be the perfect fit for an art party.

We chose a couple art activities that Robin offers, {for her full list check out her website at itsanartparty.com} and rented a park pavillion. Though we had a little windy weather, the kids had a blast and Robin was a great instructor, teaching them some new techniques most of them had never used before.

The kids had a blast watercoloring using salt and their creations turned out so pretty.

 

It's An Art Party Salt MommyB

 

It's An Art Party Watercolor MommyB

 

The kids were also able to make some fun bubble paint creations, the wind made this a little more challenging but the kids loved this art activity.

 

It's An Art Party Bubbles MommyB

 

It's an Art Party Fun MommyB

 

Overall our get-together was a big success, the kids had a great time creating fun art and running around on the playground while socializing with new and returning classmates. I am so thankful that Robin was able to come and give the class a memorable back-to-school experience.

 

It’s An Art Party specializes in birthday parties, but you can hire them for any of your upcoming events. We really loved Robin’s care and instruction, and best of all set-up and clean-up are a part of her services.

 

This is not a sponsored post. All opinions expressed in this blog post are my own, honest words. Your opinions may vary.

Awesome Kids Eat Free Deal & Giveaway

Disclosure: I’m proud to partner with O’Charley’s Restaurant + Bar for this opportunity. I am being sponsored to help lead this campaign, but all opinions expressed are my own, and all claims and details shared can be verified by O’Charley’s Restaurant + Bar.

 

I definitely owe O’Charley’s Restaurant + Bar a huge thank you for giving this mom a much needed break. As we prepared to get ready for school AND are the middle of a move, my mind has been in a bit of a haze. Remembering my to-do list, and making sure the girls have everything they need for school leaves me more forgetful than I like to be.

I am so thankful that O’Charley’s is offering, (in my opinion), one of the best Kids Eat Free promotions I’ve seen. We experienced this first hand when we headed to our local O’Charley’s one busy day before school started.

 

Kids Eat Free O'Charley's

 

In the midst of packing up school supplies and getting ready for Back-to-School night {where the girls would meet their teachers}, I decided it would make life so much easier to grab dinner out. The four of us headed to O’Charley’s to take advantage of their Kids Eat Free promotion.

The girls loved the kids menu selections and ended up with the #1 kid staple: pizza. DaddyB and I added a side of carrots (not included in Kids Eat Free deal) for each girl, and their drinks were included, of course they chose the pink lemonade.

 

Kids Eat Free O'Charley's MommyB

O'Charley's Kids Eat Free MommyB

For the adult meals, we could have gone the money saving route and ordered regular entrees, but since the girls ate free we decided to choose menu items that were on the pricier side {although all the meals were pretty affordable}.

I got the NEW Filet Mignon with Garlic Butter which was amazing and DaddyB chose the Fresh Cedar-Planked Salmon. He loved his dish just as much as I loved mine and of course the girls were very happy with their meals too.

The food was great the service was fantastic and during Back-to-School season, it is one less thing to worry about. I think it’s fair to say that we are all very thankful for this awesome promotion.

O'Charley's Kids Eat Free Promo MommyB

 

Whether you’re looking to save time (think not having to cook, or clean dishes) or money (for every one adult entree you receive one complimentary child’s entree) O’Charley’s is making it easy for families to dine-in during the back-to-school season. Make sure you head to your local O’Charley’s between now and September 5th to take advantage of this awesome deal.

 

O'Charley's Gift Card

Also as promised… I’m giving away one $50 gift card to O’Charley’s so not only can you get your kids meals free, but you can also treat yourselves as well.

 

How to WinComment between now and September 1st, 2016 with the entree you would like the most and the entree your child would like the most. If you’re feeling generous you can share this with your friends. All you need to do is be 18 years old and a U.S. Citizen. 

CVS Curbside Pickup

This is a sponsored post in partnership with CVS/pharmacy.

If you’re a busy parent I guarantee that saving time is a top priorities. During the summer months finding ways to make errands shorter not only help me spend more fun time with my girls but also helps leaves me less stressed.

Ever find yourself dreading going in the store? Yeah me too! Sometimes you have a sleeping baby you really don’t want to wake up, sometimes it’s a battle to justify getting everyone in and out of the store, and other times I’m under the weather and just wish I could just stay in my car with my sniffles.

Whatever reason you dread going into the store help is here.

I recently discovered CVS/pharmacy’s new Curbside Pickup, a really cool, time-saving feature.

Here’s How It Works:

Head to the CVS Mobile app or the CVS website. Find a location near you and follow the instructions for Curbside Pickup to start shopping.

 

CVSPharmacy App

 

After processing your order CVS will text you that your order is ready and send you a pickup pass to use once you get to the store. (You can also track your order.)

 

CVS Curbside Pickup Processing MommyB

 

Typical transactions may take around an hour to fill.

Once you receive the text that your order is ready head to the CVS you placed your order with and find the CVS Curbside Sign like this:

 

CVS Curbside Pickup Sign MommyBKnowsBest

 

Then you wait for your order to be brought out to your vehicle.

The CVS employee scans the pickup pass and your transaction is complete.

Quick Details:

· The service is currently available in 3 select regions (with plans to roll out later on): Charlotte, Atlanta and San Francisco

· To use the service, customers can choose from thousands of non-prescription items through either the CVS Mobile App or website, and have them delivered curbside at a local CVS Pharmacy location within an hour

· No markups or added costs (LOVE this!!!)

· You can link your ExtraCare number to your CVS.com account and earn quarterly ExtraBucks Rewards and receive weekly ad sale prices on CVS Curbside Pickup orders (please note: item pricing will vary by store)

My Experience:

 

CVS Curbside Pickup Purchase MommyB

 

The service is awesome. It’s easy to shop and add your items if you know what you’re looking for. You can check out their featured items, search by department, or the search bar allows you to find exactly what you’re looking for.

During my use I put an item in my cart that wasn’t available at my local store. The system texted me right away letting me know I had to update my order and the store even called to clarify. Though they’re working out a few bugs I know I get the service of a live person at the store who is working hard to ensure my satisfaction.

I realized a couple of the items I had in my cart were on sale either with coupons from my ExtraCare Card or the store’s regular sale prices. Yippee!!

 

CVS Express Pickup MommyB

 

 

After placing my order I received the text it was ready within about 10 minutes.

 

CVS Curbside Pickup Ready MommyB

 

We hopped in the car (really I could have taken them without shoes or in their jammies since we didn’t have to get out of the car, hooray!!!) Once we pulled into the CVS parking lot my sister timed how long we waited for our items and it was under a minute!!! I was pretty impressed, and the service was excellent.

Seriously, doing this every time I shop would be a huge blessing. I love that CVS is starting this service and hope that more places follow suit. Now I can grab sunscreen on our way to the park if I forget it or order medicine for a headache and snacks for the kids while I’m running errands. Because we all know even the most well-behaved kiddos sometimes have a hard time “running into the store” and sometimes we just “don’t wanna”.

What’s Cool for You

· READERS/FOLLOWERS: Get $10 off your first curbside pickup order, no minimum purchase – using the code: 10CVSCURBSIDE (Expires 8/7/16)

***This code can only be used within the CVS Curbside service feature within the CVS Pharmacy app.

GIVEAWAY:

CVS/pharmacy is giving 3 lucky readers a chance to win a $50 CVS gift card. All you have to do is try out CVS Curbside Pickup and tell me about your experience. You can post a comment here, come post a picture/comment/video on my Facebook page @mommybknowsbest, tweet me @mommybknowsbest using #cvs and/or @cvs_extra, post an instagram picture and tag @mommybknowsbest @cvspharmacy #cvs, send me a snapchat @mommybknowsbest. I will be choosing the 3 best posts on July 31st, 2016 so be creative and don’t forget you have to try the service in order to be chosen to win a giftcard.

**Must be over 18 years old to enter.

 

I can’t wait to hear how your experience with CVS Curbside Pickup goes. Don’t forget, no minimum purchase required using the CVS app and code here in this blog post AND document and share your experience on any of the above mentioned social media platforms to win!!! 

10 Things I Heart in Winter

I know it’s not “officially” Winter yet, however the things I love all have to do with Winter or the Winter season, so I’m posting my 10 Things I Heart in Winter.

10 Things I Heart Winter MommyB

Here we go!

1. Warm coffee, yummo!!! Here are my favorite varieties:

    • On-the-go –  Starbucks, (My favorite is Hazelnut Macchiato with soy milk)
    • At home – Real Cup Coffee, they have awesome coffees and teas that work great with my Keurig and both hubby and I love. I personally love flavored coffee (see above) and for the Winter season they have a great Winterfest flavor.

Real Coffee MommyB

    • For stocking stuffers – Craft Coffee’s Coffee DNA Project™, if you know a coffee lover this great coffee subscription features coffees you probably won’t find anywhere else in a great sampler size (not too small not too big). Answer some questions, customize or get their recommendations.

2. The Spirit of Giving.

I reviewed and posted about this awesome book last year – The Sparkle Box Book Review and we fell in love. Without giving any of the storyline away the book encourages families to do for others. It not only gives a great incentive to have a giving spirit, but it reminds us what Christmas is all about. I love seeing our sparkling box this time of year and love that my girls desire to fill it up with good deeds for others. Hope you check it out!

3. Smiling Faces, Fun Experiences, and Cute Pets.

Where do all those things appear?? Instagram. Yep, I heart Instagram. Probably my most loved version of social media. It’s less controversial than Facebook can be at times and rather than all the words on Twitter I can see fun, sweet, beautiful pictures that embody the lives of family, friends, and coworkers (aka other bloggers and pr companies).

Recently I received an opportunity to check out #Cube™. Basically it’s a large 8” square LCD touch screen display, that taps into Instagram. #Cube™ delivers real-time and instant continuous delivery of a stream of photos and video clips, has built-in Wi-Fi, free wireless software updates, and is rechargeable. You can put #Cube™ anywhere in your house and move it around easily because it’s wireless (and really cool too.)

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If you know someone who would love this as a gift, or want to buy it for yourself (that’s okay too), head to hashtagcube.com/#cube and for a $15#cube discount use coupon code: CUBE71 at checkout (affiliate link).

4. Christmas Cards

I love making our Christmas Cards each year, but even more so I love receiving them. We’re thankful for any cards we receive this time of year, but I’m especially partial to those with pictures of beautiful families, awesome couples, fun kids, awesome babies, and sweet pets. This month we’ve already received a bunch and I can’t wait to see new ones that come each day and hang them up.

5. Elderberry

Each time we get sick (which I feel like for a family of four isn’t too often, but often enough), I have a couple of dear friends who remind me the power of Elderberry. Well just last month I decided to get on the Elderberry train and I’m so glad I did! I didn’t realize all of the great benefits of Elderberry especially when you’re fighting an illness.

Norm’s Farms (locally in NC but ships worldwide), has an AMAZING selection of Elderberry products, that we used and loved (okay the girls didn’t like the taste but I thought it was similar to cranberry and loved it). My favorite product is their Elderberry Extract which is great for boosting your immune system, and has 2 times the amount of antioxidants than blueberries. They also have some great jellies and jams you’ll want to check out as well.

Norms Farms Elderberry MommyB

I also found some Elderberry products in health stores like lozenges that included zinc which I’ve heard is also another great, homeopathic way to treat a cough/cold. So don’t put it off like me, try Elderberry and then come back and thank me when you fall in love too!

6. Gettin’ Crafty.

Now that my girls are older, they want more hands-on activities and learning opportunities that a coloring book just won’t achieve. We often keep recycled materials in a bin in their “kids’ office” but we also buy science experiment kits, and craft sets.

We were able to try CreatorBox, a built-it-yourself subscription box that includes a new toy each month. The box comes complete with instructions and quality materials and feature some really cool things you wouldn’t normally think to create like a trebuchet/catapult, paper airplane launcher, and smart house.

For us, this was a great project for the girls to do with DaddyB because I often work on arts, crafts and projects with them, but due to DaddyB’s work schedule the quality time he does have is on the weekends. We saved our catapult for the girls to put together with him and they had a blast with it! I highly recommend this for great family bonding, and learning too!

7. Holiday Shopping

We don’t go big for Christmas presents but we do buy each of our girls 3 gifts (want, need, read) and this year we also bought most of our family 3 gifts as well (one thoughtful gift, one gift card, and one handmade gift). While at a recent BJ’s Holiday event, my assistant Lil’ C and I were introduced to quite a few great gift sets and learned a little more about BJ’s Wholesale as well.

Though we were members for several years, mostly buying diapers and paper products, I never realized how much larger BJ’s Wholesale is than their competitors, carrying more than double typically. They also have a great charitable foundation that gives back to the community and each store also participates in several outreach opportunities throughout the season including an angel tree. Did you know that???

Here are some of the great gifts for two-legged family and friends (and some four legged ones too):

BJs Holiday MommyB

 

8. Fun Movies

I love fun winter and Christmas movies, don’t you? The problem with fun movies though is that there are so many to choose from, so I’m gonna try to keep my list simple. Try is the operative word people. In no particular order:

  • Elf, for obvious reasons.
  • Iesodo’s new JOY themed video
  • The Grinch (good lessons in here)
  • Home Alone (and Home Alone 2 but if I have to pick, I’d go with the first one)
  • Any Veggie Tales Christmas, Merry Larry and the True Light of Christmas, Saint Nicholas is a great one to teach your kiddos about who St. Nicholas really was, and the Ultimate Christmas Collection has a bunch of great holiday DVDs in one great set.

9. Goodies

Yep, it’s the season of candy and sweets, cookie exchanges, and delicious stocking stuffers. One of my favorite places to pick up sweet treats for my family is CVS/pharmacy. They have the usual treats like candy canes, gold coins (which I always put in the girls’ stockings), and other great candy bars, nuts, and trail mixes to name a few, plus the sales and prices are….awesome.

CVS Gold Emblem Select MommyB

10. You! 

The biggest thing I love this Winter is you!! I always try to remind you, my readers, that I’m so thankful and blessed to have you stopping by my site, reading, and sharing my posts. I hope that you have a great winter, a Merry Christmas and of course an awesome New Year. Thank you for being so amazing for yet another year end. I heart you!!!

 

 

 

This is not a sponsored post, however I have worked with some of the above brands in various ways and received some product to showcase on my blog. Any and all opinions expressed in the above post are my own honest thoughts. Yours may vary. 

Britax Pinnacle 90 Giveaway

Hi readers. It’s been a while since I’ve hosted a giveaway and in the spirit of my recent posts and volunteering in my community, A’s school, and church I’m in the giving mood and Britax has so graciously given me one of the Pinnacle 90 car seats to give to a lucky MommyB Knows Best reader.

If you missed my review with images and car seat details check it out here – (Britax Pinnacle 90 and cool features), there are some amazing features, great for holiday travel!!

Britax Logo

Now go win one! Good luck!!!

a Rafflecopter giveaway

Showing Kindness with #KleenexCare

Care Package #kleenexcares
I did some acts of kindness with Kleenex® Brand products as part of a sponsored post for Socialstars #KleenexCare

 

For our family November is a time to be thankful for all that we have in our lives. That includes special people like our friends, neighbors, and family. Sharing Kleenex® Brand Tissues. is an easy way to show you care especially now that cold and flu season is here. Kleenex® is a small act of care with major impact.

 

Acts of Kindness with Kids #kleenexcares

 

Acts of Kindness:

Consider creating a Care Kit for those less fortunate.

We try to keep a care package or two in our car for people in need that we see in our day-to-day travels.

 

Care Package #kleenexcares

 

The bags include hygiene products like toothbrushes, bandaids, and of course we put some Kleenex Brand Tissues in as well. Sometimes we include some non-perishable foods like granola bars as well. These bags are very easy to make and leave a lasting impact when you hand them out too! Plus the kids love getting involved in making them.

Another act of kindness that the B girls love being a part of is packing Christmas boxes for children overseas.

Christmas Boxes #kleenexcare

These boxes can only contain certain items and Kleenex Brand Tissues are a great addition for the hygiene category, plus the travel packs are the perfect size. Lil’ C’s school is packing them up this month and she was so excited to add them to fill up her box for a little boy.

Packing Christmas Boxes #kleenexcares

 

Now it’s your turn to join the “Share the Kleenex Care” movement.

Here are some ways you can partake in acts of kindness this month and share the care of Kleenex with others:

We all know that it’s no fun when you need a tissue and there’s none to be found.  It’s easy to leave a package of Kleenex Brand tissues where there aren’t any.

or

Create a quick and easy get-well basket for a sick friend or neighbor, filled with soup, Kleenex Brand Tissues (because Kleenex softness is a catalyst for showing kindness and care), and other healthy remedies. This will brighten their day and help them to get the rest and care they need.

Head to KleenexCare.com to find out how your acts of kindness can make a difference and get ideas from others doing good deeds.

What are some ways you show that you care??

 

 

This is a sponsored post in partnership with Socialstars and Kleenex Brand. All opinions expressed in this post are my own, honest opinions. 

How to Take the Spooky Out of October

Let’s face it, some families just do not like the spooky aspect of October. My girls aren’t into the skeletons or creepy zombies {one more than the other} and I’m not sure if it’s because I’m getting older, but as the years go by the more I’m turned off by scary things too. {I used to enjoy horror films growing up, now not so much.}

We have tons of friends, neighbors, and family who don’t mind a little spooky and some who totally love it, but for those of you who are like us, not fans, here are some ways to “Take the spooky out of October“.

How to Take the Spooky out of October MommyB

Celebrate Fall – Below are some ways your family can focus on Autumn and the Harvest.

  • Pick pumpkins at a local farm, it’s a fun activity and provide great decorations.
  • Leaf Art. Whether you’re making a banner from paper leaves or you’re using leaves for a leaf rubbing collage, there are a lot of things that you can make using one of Fall’s most beautiful gifts. {I pinned a bunch on my Holiday Themes pinterest board.}
  • Talk to your children about harvest, what it means for farmers, and the importance of it.
  • Host a Fall celebration with bobbing for apples, warm cinnamon donuts, and pumpkin painting.
  • Decorate your home with leaves, pumpkins, hay bales, maize corn, and other fall favorites.
  • Buy deliciously scented Fall candles. October is a great start to an awesome smelling home, in my opinion.
  • Enjoy warm drinks including hot cocoa, apple cider, and pumpkin spice anything.
  • Host a pie night with friends and create awesome Fall flavors, half the fun is baking and the other is eating.
  • Have a Fall family photo shoot. Make sure you choose a location that will highlight the weather and Fall changes.

Non Spooky Fall MommyB

What are some of the ways your family celebrates October in a non spooky way?

In honor of an un-scary October, I’m giving away a great book by Tommy Nelson, “Good Night, Little Pumpkin”. This adorable, not terrifying board book is great for children ages 1 to 4 years. It’s a sweet story that talks about the sounds, and smells of Fall that your kiddos will love to sit with you and read.

Good Night Little Pumpkin Giveaway

I’m giving away a copy to one lucky reader! Enter here to win:

a Rafflecopter giveaway

This is not a sponsored post. I received a copy of Good Night, Little Pumpkin to review and all prize fulfillment is the responsibility of the brand hosting the giveaway. Any opinions expressed in this post are my own, honest thoughts, your experiences may vary.

PodKeeper’s New and Improved Website and Twitter Party

As a proactive mom I’ve always felt that being scheduled and organized, while allowing for some flexibility has really helped me manage the busy-ness of parenting. As my girls get older, they have more responsibilities and activities that I need to handle and without a way to track it all, I’m often found missing out on an event or forgetting items.

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Of course I have several Facebook groups, email threads, group text messages, newsletters, {and the list goes on} for each activity and event, but to be honest, that in itself can be a little overwhelming. I find myself wondering, did I post the thread? did I write that down in my calendar? and racking my brain just as much as if I had no system in place.

When I heard about PodKeeper I was super excited about a website that could handle my groups, events, forums, calendar all in one central location. My excitement drove me to offering social media services to PodKeeper and I currently work with a great brand, that helps me as a parent, and one that’s product I use and love.

Because I heart PodKeeper, I want you to try this free, online website, not for me, but so you can see how the site can revolutionize your definition of organizing your family.

To learn more about PodKeeper, and some great NEW features, I encourage you to join me for our upcoming Twitter Party. Susan from 5minutesformom.com will be joining us as well!

 

PodKeeper Twitter Invitation

 

Have any questions or comments? Feel free to comment here.

Hope to see you at the party!

 

PodKeeper is a client that I love and hope that you will too. All opinions and thoughts expressed in this post are my own.

Tips for Parenting a Fearful Child

There are many reasons that children are fearful. Some reasons are based on their age, some reasons are a reaction to an event, some reasons are learned, and some are just a part of that child’s personality.

God gives us the exact child(ren) that we are supposed to parent. He knows us and He knows that child and He doesn’t make mistakes.

I remember when my children were full of worry and had fears about bugs, animals, the day ahead of them, I asked their pediatrician if their fears were normal. Each time I asked he assured that it was okay and normal for them to feel the way they did.

Some part of me however felt like I needed to fix them, to take away their fears, and I found myself praying that I could find a solution to calm their anxiety.

God had a solution for me, it wasn’t what I expected though.

God reminded me that He made my children JUST THE WAY THEY ARE for a purpose. I don’t need to “fix” my kids, I don’t need to do anything other than pray for them, thank God for their strengths and realize what I might consider weakness God will bring blessings to His name through every part of them if they allow Him to.

My biggest piece of advice to parents of fearful children would be to remember God is in control and your child His child is exactly as they are meant to be.

There are ways to not change, but helping your kiddos through tough situations. Tools that can be helpful for them and you to use to calm down or remind them also to trust in God include:

Prayer – Help them create a prayer or elements of a prayer that they can say when they are worried or scared.

Communicate – Often times your fearful child may not want to talk when they are afraid, but remind them that you are available to listen and help if they feel comfortable in that moment.

Read – Grab your Bible and find verses on fear and print them out on an index card and post them where your child (and you) will see them.

Online websites, and books have a wealth of knowledge to help you parent and help your child. I especially like God is Always Good, this book is perfect for children ages 4-8 and helps to comfort children through showing different situations where they may be scared as well. I love that each situation also has a corresponding Bible verse that you can remind your child of.

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This is a really sweet book, and I really enjoyed reading it to my girls, but also the communication and questions that came up as we were reading were invaluable. Kids can even read to each other!

 

Tips for Parenting Fearful Children

{Read a few pages HERE and Buy your copy HERE}

 

Also enter here to win your copy:

 

a Rafflecopter giveaway
TommyMommy-new1

 

As a Tommy Mommy I received a copy of this book. I am not compensated and all opinions expressed in this post are, as usual, my own.