Tag - health

Guy Stuff: The Body Book For Boys

If you’ve been a reader long enough you’ll know I’m a girl mom. So what am I doing reviewing a body book for boys? I’m actually not. I have a lot of great “boy mom” friends and luckily one of them who has two younger boys was willing to check this book out and give me feedback from her perspective.

Before we get started I will say we completely LOVE the American Girl body book, The Care and Keeping of You and highly recommend that you go through it with your daughter together. I personally wouldn’t just hand the book over because I want to be intentional with what she’s reading and give her opportunities to talk when she has my full attention to answer questions or just ease nervousness about growing up.

That said, American Girl has recently published Guy Stuff: The Body Book for Boys.

Guy Stuff tackles everything boys need to know about their developing bodies and minds-from healthy eating, bad breath and shaving to pubic changes, moodiness and expressing emotions. Written by Dr. Cara Natterson, board-certified pediatrician, NY Times bestselling author of AG’s Care & Keeping of You series, and mom of a 12-year-old son and 14-year-old girl, tackles every subject in a down-to-earth and approachable manner that will help spark conversations between parents and their sons, including those most reluctant to talk about what they’re going through!

Here’s what Chelsea, mom of two boys 6 and under thought:

“There was a lot of great information broken into each body part or hygiene issue. This allows moms of younger boys to be able to focus on topics that are more on their level. The book is great to keep around long term because it does discuss puberty and what exactly happens “down there” with boys.

My son isn’t quite ready to know everything, so we stuck to the beginning of the book. I do like the fact that they combine the regular body part descriptions with the more private area descriptions. It helps kids understand that every part of their body is normal and able to be discussed openly, but it also lends itself to help kids understand the different between areas of their body that can be exposed and areas that God made to be private. It can also help guide safety talks such as who in their life is able to see which parts etc.

Overall, I like the book. Ultimately, how much or how little of the book you read to or with your child will depend on their age and maturity.”

Though it’s not always easy to talk about this topic, it’s so important. It’s never too early to start talking to your child about their body and most importantly it’s great when that information can come directly from their primary care giver.

You can purchase your copy for $12.99 at American Girl’s Website: Guy Stuff: The Body Book for Boys

Leave a comment!!! At what ages have you talked to your son about their body and/or puberty? Have you used any other great resources?

 

What’s In My Diaper Bag? – Diaper Bag Essentials

This is a sponsored post with Beech-Nut brand, however all opinions are my own, honest thoughts.

 

Let’s face it moms are always on-the-go, whether it’s doctor’s appointments, playdates, or running errands. It’s so hard to try to remember the list of things to bring with you as you scramble to make it out the door. Organization and pre-planning go a long way in the mommy world, and while it’s not possible to plan everything {ie, diaper blowouts, or traffic jams; both equally horrible}, there are some things that you can plan that are easy and will simplify your life.

Today’s What’s in My Diaper Bag? – Diaper Bag Essentials post isn’t an absolute list, it’s a list to get you started in the right direction and allows you to make changes that will fit your family and personal on-the-go needs.

Playtime

The type of toy will vary depending on your child’s age, but generally speaking choose toys that are easily washable. You already know those toys are going straight to the ground. Sophie la Girafe Teether** {pictured above} is a must-have diaper bag toy. She’s easy to find in stores and can be wiped down quickly {don’t use her as a bath toy}.

Some fabric toys that wrap around the carseat or shopping cart are great too. {Always look for machine-washable to save yourself some time and stress.}

Mealtime

Easy travel dining ware, like pop-up bowls and disposable flatware are great for meals on the go.

I also highly recommend easy snacks. We’re pretty mindful of what our kids are eating and compare brands to see which are the healthiest and Beech-Nut** really stands out. Not only are their baby and toddler snacks and cereals real ingredients, but they are super portable and a great addition to your diaper bag essentials.

 

Check out their Naturals™ and Organics™ lines:

 

Don’t forget the two-in-one highchair/shopping cart cover like this multi-colored Eddie Bauer Reversible Cart & High Chair Cover**. We loved ours and highly recommend keeping one in your diaper bag. {Opt for darker colors to hide stains.}

While we are at it, I love these Tommee Tippee Closer To Nature Milk Feeding Bib the unique dribble catcher absorbs moisture and is ideal for drips or teething and they’re reversible as well.

Changing time

Of course diapers and wipes are important, we heart Pampers brand. Be sure to put a few diapers in your bag, get a travel wipes case, and remember to check every so often to refill.

Changing Pads often come with diaper bags but personally I’ve always been hesitant to use them because I feel like they may not be super clean, I typically go with disposable options and you can find earth-friendly versions as well.

Don’t feel like carrying a dirty diaper around in your diaper bag? Yuck! I highly recommend having the handy Munchkin Arm & Hammer Diaper Bag Dispenser & Bags** attached to your diaper bag at all times. It clips on to the strap AND smells great.

 

 

Remember the extra change of clothes for when messes occur, trust me you’ll thank me later.

Mommy time

It’s always nice to have a few things for mom stashed away in your diaper bag. Remember some bottled water, a quick snack, extra clothes, and maybe even some shower wipes to freshen up a bit. If you can sneak a good book or magazine in, GO YOU!!

Healthy time

Disinfect the world. Okay I know some germs are good, but for public places and unexpected stops I love a good disinfecting wipe. Yep, I’m that mom.

You can buy a set of nail clippers, a thermometer, all your baby’s health needs separately, but why when you can get everything in a complete set that comes with a great little bag to keep everything in one place in your diaper bag. Love this set by Safety 1st. Check out their Deluxe Healthcare & Grooming Kit**.

Okay on this last one, I have not personally tried this but feel like I have seen parents in a standing ovation over this health product. Ladies, and gents, I give you the Fridababy NoseFrida® Nasal Aspirator**. Again, people swear by it and reviews on shopping sites are pretty impressive.

 

And don’t forget the cute Oh Joy!® Backpack Diaper Bag** that’s super stylish and just the right size to hold all your essentials and not be overwhelmingly large.

 

So tell me, What’s In Your Diaper Bag? No, seriously, I really want to know! Leave a comment below, can’t wait to see what your must-haves are.

Exploring Love Languages and How to Show Them

I love exploring personalities and learning more about myself, my family, and friends and why we are the way we are. I feel like getting to know others is so valuable in understanding them, and so important for building relationships. One of my favorite tools is The 5 Love Languages by Gary Chapman.

This tool helps you figure out how you and others love to be loved. If you ask me that’s pretty valuable. If you think so too, {I hope if you don’t you’ll think about why it might be a good idea to “step into someone else’s shoes”}, then I encourage you to check out The 5 Love Languages, there is a great website, books, and online resources available.

If you’d like to take the online test, head to The 5 Love Languages Website click “Learn Your Love Language” then select “Myself” or “My child” depending on whose love language you are trying to figure out.

*Note that the site starts quizzes at ages 5, which is in my opinion an appropriate age to start figuring out your child’s love language, if you are trying before this age you may have some difficulty answering the questions, but it won’t hurt to try, just know as they get older you want to retest as some answers may be swayed by maturity and not having certain life experiences.

The five Love Languages, in no specific order are: Words of Affirmation, Acts of Service, Receiving Gifts, Quality Time, and Physical Touch. It’s said to be true that more often than not we love others the way we like to be loved. So if you highly value physical touch for example then you are more likely to give others hugs and kisses when you want to show them love and similarly with other love languages.

 

 

On my blog I’ll be starting a series exploring ways you can show love to others using their love languages, because we know it’s easy to love the way we like to be shown love. Hopefully you’ll gain some insight into other love languages and have some easy ways to show love.

 

30 Days of Conture Skin Enhancement

This is a sponsored post in partnership with Conture Skin Care. All opinions are my own.

 

If you read my post a couple months ago you learned a little about the Conture Skin Care system. If you haven’t read it feel free to head HERE.

As a busy mom, who gets little rest and takes better care of her kids than herself {are some of you relating right now?!?!}, skin care isn’t the first thing I think of. However, with the New Year and taking a look at things I’d like to improve in my life my health and self-care are at the top of my list. Though I struggle with mommy-guilt I know taking care of myself is important and that includes my skin as well.

I have so many friends who have had skin cancer scares or even have had surgeries because of skin cancer and while using this system and other skin care products won’t directly effect health concerns, taking care of your skin will help you be more aware of any changes in your skin and noticing any areas of concern.

 

After 30 days of trying out the Conture Kinetic Skin Toning System here are some things I love:

  • The instructions and online “How To Use” sections are very easy to follow
  • Different settings for more delicate areas of your face
  • Painless way to care for your skin
  • The three serums Kinetic, Kinetic AM, and Kinetic PM feel great going on and are dry clean {meaning they’re not sticky or tacky to the touch, which I LOVE!!!!}
  • The system is wireless so no having to plug it in
  • Great for travel use
  • Really works, check out my before and after results

 

I feel like my skin is smoother and healthier, can you see the difference?

{Sorry about the different lighting same camera same room, *unedited photos.}

The only thing that I didn’t really like about the system is that it did take some time, especially considering the fact that my skin care routine took 5 minutes or less a day, again, if skin care and self care are something you are trying to work on or something you value for your overall health and beauty as well, it’s important.

You are worth the short amount of time it takes to use the Conture Kinetic Skin Toning system, trust me.

For more information on the Conture Skin Care system, visit their website at Conture.com and for an amazing 25% discount off their entire product line be sure to use the code MommyB25

Make Dull Skin Bright This Winter – Conture Kinetic Skin Toning System

This is a sponsored post in partnership with Conture Skin Care. All opinions are my own.

 

Though it’s taken a while to actually feel like Winter is on it’s way, I think here in North Carolina it’s safe to say that we are feeling the cool air. Even though I love the cooler weather it also brings along some not so great things like dryness that makes my body feel tight and itchy and right about now my face is feeling the effects of the weather change.

 

mommyb-problem-skin

 

I’m noticing dry patches, and breakouts and would love to have clear, glowing skin this holiday season.

I’ve been given the opportunity to try out a product that is painless and something I can do in the comfort of my own home that will help my skin look radiant and more smooth.

 

conture-kinetic-skin-toning-system

 

 

Over the next 30 days I’ll be using the Conture Kinetic Skin Toning System. I’m excited to see what the results will be and hope you are too.

For some great skin care products check out their website at Conture.com and for an amazing 25% discount off their entire product line be sure to use the code MommyB25

An Introduction to Something New – Highly Sensitive Person

If you’ve never heard of Highly Sensitive Person (HSP) you may think I’m just talking about people who cry at commercials or don’t know how to take a joke, well believe it or not being a HSP isn’t about that.

According to Dr. Elaine Aron, the authority on HSP, at least 15-20% of animal species including humans are highly sensitive. In her book The Highly Sensitive Person, she takes a researched, in-depth look at highly sensitive people.

Just as no two people are alike, no two highly sensitive people are alike.

 

This quick test taken from The Highly Sensitive Person website:


Is this you?

Are you easily overwhelmed by such things as bright lights, strong smells, coarse fabrics, or sirens nearby?
Do you get rattled when you have a lot to do in a short amount of time?
Do you make a point of avoiding violent movies and TV shows?
Do you need to withdraw during busy days, into bed or a darkened room or some other place where you can have privacy and relief from the situation?
Do you make it a high priority to arrange your life to avoid upsetting or overwhelming situations?
Do you notice or enjoy delicate or fine scents, tastes, sounds, or works of art?
Do you have a rich and complex inner life?
When you were a child, did your parents or teachers see you as sensitive or shy?

To take the self-test or read more about HSP check out: hsperson.com


 

**Before I continue about what my experiences have been please note I am continually learning more about HSP through Dr. Aron, online groups, and daily life. I am certainly not a medical professional or an expert on HSP.

 

highly-sensitive-person

 

 

I stumbled upon HSP while looking for some tips that would help one of our daughters with some mild anxiety, little did I know, this discovery would make the past several years so much clearer as a parent and help me understand myself as well.

On my blog and social media channels I’ll be sharing my experiences with HSP both as an individual who is highly sensitive and as a mom raising two highly sensitive children. I hope that you will join me and share your own experiences as well.

 

Whether it’s someone you love who is highly sensitive or you yourself are highly sensitive or even if you’re just trying to understand others in this world, I encourage you to check out the many resources available, here are a few of my favorites:

 

Any Highly Sensitive Person books, specifically for parents – The Highly Sensitive Child

Sensitive and Extraordinary Kids

Happy Sensitive Kids

and also search Highly Sensitive groups on Facebook as well.

 

How about you? Are you familiar with HSP? Are you or someone you know an HSP???

Health Tips for Families in the Fall

This is a sponsored post.

 

healthy-tips-for-families-in-the-fall

 

As a parent, it’s important to encourage healthy habits for the whole family. Many American children aren’t getting enough exercise or adequate nutrition, leading to serious health problems later in life. To instill a healthy lifestyle for your children, here are some great tips:

 

Get Moving

Due to an increasingly sedentary way of life, most Americans aren’t logging nearly enough hours of physical activity. Both children and parents usually sit at a desk for up to eight hours per day, so it’s extremely important to add in physical activity whenever possible. With the cooler weather that Fall brings it’s great to take a stroll around the neighborhood or explore a new wooded trail and watch the leaves change colors with the entire family. Aim for at least 30 minutes of exercise per day, and when you’ve gained a bit of fitness, see if you can increase that goal to 45 minutes or an hour. To mix it up, try taking a few group classes like yoga or cycling.

 

Make Breakfast a Priority

Busy families often find it difficult to make breakfast in the morning. If you and your kids currently skip breakfast entirely or opt for something quick like sugary cereal, do your best to re-think your breakfast habits. A healthy breakfast doesn’t need to take a long time to prepare. In fact, you can prepare overnight oats the night before and have a delicious and portable breakfast ready to grab on the way out the door. Similarly, Greek yogurt topped with nuts, cinnamon and ground flax seed is a fantastic choice that takes under five minutes to prepare and hits the spot with Fall flavors. By feeding your children a nutritious breakfast, you’ll rev up their metabolism and keep them full and focused for a challenging day at school. Of course, breakfast is the most important meal of the day for everyone, not just kids. Set a good example and make sure to pack breakfast for yourself, as well.

 

Pack Your Lunch

School lunches are notoriously high calorie and unappetizing. Instead of spending money on lunches that your child most likely doesn’t enjoy, pack a lunch. This way, you’ll know exactly what went into the lunch, and you’ll rest assured that it’s fresh. Easy lunch ideas include lean meat sandwiches on whole grain bread with low calorie, low cholesterol hamptoncreek mayo, and apples are at their peak right now, so try adding few different types to your child’s lunch. For more meal ideas, visit Hampton Creek’s Facebook page or website.

 

Plan Meals Ahead of Time

Busy schedules demand foresight to avoid falling into the trap of eating out every night. When you’re tired from a day at the office and taking the kids to extracurricular activities, dinner is often the last thing you want to think about. While eating out is perfectly acceptable in moderation, you should aim to cook dinner at home most of the time, as restaurant meals are known for their huge portions and high calorie foods. The weekend is generally a good time to sit down with the family and decide on meals that you’d like for the week. Once you’ve mapped out dinners for a few nights, involve the whole family in meal prep. This will encourage kids to feel comfortable in the kitchen, setting them up for meal planning success in the future. Fall is also a great time to use your slow cooker, easy for little ones who are helping, and great for the busiest of days. Once you’ve made a few dishes, you’ll be able to freeze them for low-stress dinners for the upcoming week.

 

Make Mealtime Special

It’s often tempting to grab TV trays and head for the living room at dinnertime. However, eating in front of the television can quickly lead to overeating. Instead, make it a priority to sit down together as a family away from the distraction of technology. Family bonding time while eating a meal that you’ve prepared together is a great way to stay involved in your kids’ lives, as well as promote healthy eating and portion control.

 

Promote Responsibility With a Garden

Many of us aren’t aware of where our food comes from. If you’d like to save money as well as reduce your carbon footprint, start a garden in your own backyard. Start small, with just one or two crops. It takes time to hone your gardening skills, but once you get going and enjoy some success, you’ll be able to branch out and expand your garden. Gardening encourages more outdoor time for both kids and parents, and children will learn respect for the earth and cultivate a greater sense of responsibility. Caring for a garden is a lot of work, but the payoff is well worth it. Fall gardens can yield some of the tastiest and healthiest vegetables.

 

No matter what season these tips can be so valuable in helping your family create a healthier lifestyle. Consider changing your current habits to those above or adding in small changes that will benefit the whole family.

 

Leave a comment: Which of these tips will you work on? Do you have any fun fall health tips to add???

CVS Curbside Pickup

This is a sponsored post in partnership with CVS/pharmacy.

If you’re a busy parent I guarantee that saving time is a top priorities. During the summer months finding ways to make errands shorter not only help me spend more fun time with my girls but also helps leaves me less stressed.

Ever find yourself dreading going in the store? Yeah me too! Sometimes you have a sleeping baby you really don’t want to wake up, sometimes it’s a battle to justify getting everyone in and out of the store, and other times I’m under the weather and just wish I could just stay in my car with my sniffles.

Whatever reason you dread going into the store help is here.

I recently discovered CVS/pharmacy’s new Curbside Pickup, a really cool, time-saving feature.

Here’s How It Works:

Head to the CVS Mobile app or the CVS website. Find a location near you and follow the instructions for Curbside Pickup to start shopping.

 

CVSPharmacy App

 

After processing your order CVS will text you that your order is ready and send you a pickup pass to use once you get to the store. (You can also track your order.)

 

CVS Curbside Pickup Processing MommyB

 

Typical transactions may take around an hour to fill.

Once you receive the text that your order is ready head to the CVS you placed your order with and find the CVS Curbside Sign like this:

 

CVS Curbside Pickup Sign MommyBKnowsBest

 

Then you wait for your order to be brought out to your vehicle.

The CVS employee scans the pickup pass and your transaction is complete.

Quick Details:

· The service is currently available in 3 select regions (with plans to roll out later on): Charlotte, Atlanta and San Francisco

· To use the service, customers can choose from thousands of non-prescription items through either the CVS Mobile App or website, and have them delivered curbside at a local CVS Pharmacy location within an hour

· No markups or added costs (LOVE this!!!)

· You can link your ExtraCare number to your CVS.com account and earn quarterly ExtraBucks Rewards and receive weekly ad sale prices on CVS Curbside Pickup orders (please note: item pricing will vary by store)

My Experience:

 

CVS Curbside Pickup Purchase MommyB

 

The service is awesome. It’s easy to shop and add your items if you know what you’re looking for. You can check out their featured items, search by department, or the search bar allows you to find exactly what you’re looking for.

During my use I put an item in my cart that wasn’t available at my local store. The system texted me right away letting me know I had to update my order and the store even called to clarify. Though they’re working out a few bugs I know I get the service of a live person at the store who is working hard to ensure my satisfaction.

I realized a couple of the items I had in my cart were on sale either with coupons from my ExtraCare Card or the store’s regular sale prices. Yippee!!

 

CVS Express Pickup MommyB

 

 

After placing my order I received the text it was ready within about 10 minutes.

 

CVS Curbside Pickup Ready MommyB

 

We hopped in the car (really I could have taken them without shoes or in their jammies since we didn’t have to get out of the car, hooray!!!) Once we pulled into the CVS parking lot my sister timed how long we waited for our items and it was under a minute!!! I was pretty impressed, and the service was excellent.

Seriously, doing this every time I shop would be a huge blessing. I love that CVS is starting this service and hope that more places follow suit. Now I can grab sunscreen on our way to the park if I forget it or order medicine for a headache and snacks for the kids while I’m running errands. Because we all know even the most well-behaved kiddos sometimes have a hard time “running into the store” and sometimes we just “don’t wanna”.

What’s Cool for You

· READERS/FOLLOWERS: Get $10 off your first curbside pickup order, no minimum purchase – using the code: 10CVSCURBSIDE (Expires 8/7/16)

***This code can only be used within the CVS Curbside service feature within the CVS Pharmacy app.

GIVEAWAY:

CVS/pharmacy is giving 3 lucky readers a chance to win a $50 CVS gift card. All you have to do is try out CVS Curbside Pickup and tell me about your experience. You can post a comment here, come post a picture/comment/video on my Facebook page @mommybknowsbest, tweet me @mommybknowsbest using #cvs and/or @cvs_extra, post an instagram picture and tag @mommybknowsbest @cvspharmacy #cvs, send me a snapchat @mommybknowsbest. I will be choosing the 3 best posts on July 31st, 2016 so be creative and don’t forget you have to try the service in order to be chosen to win a giftcard.

**Must be over 18 years old to enter.

 

I can’t wait to hear how your experience with CVS Curbside Pickup goes. Don’t forget, no minimum purchase required using the CVS app and code here in this blog post AND document and share your experience on any of the above mentioned social media platforms to win!!! 

10 Things I Heart in Winter

I know it’s not “officially” Winter yet, however the things I love all have to do with Winter or the Winter season, so I’m posting my 10 Things I Heart in Winter.

10 Things I Heart Winter MommyB

Here we go!

1. Warm coffee, yummo!!! Here are my favorite varieties:

    • On-the-go –  Starbucks, (My favorite is Hazelnut Macchiato with soy milk)
    • At home – Real Cup Coffee, they have awesome coffees and teas that work great with my Keurig and both hubby and I love. I personally love flavored coffee (see above) and for the Winter season they have a great Winterfest flavor.

Real Coffee MommyB

    • For stocking stuffers – Craft Coffee’s Coffee DNA Project™, if you know a coffee lover this great coffee subscription features coffees you probably won’t find anywhere else in a great sampler size (not too small not too big). Answer some questions, customize or get their recommendations.

2. The Spirit of Giving.

I reviewed and posted about this awesome book last year – The Sparkle Box Book Review and we fell in love. Without giving any of the storyline away the book encourages families to do for others. It not only gives a great incentive to have a giving spirit, but it reminds us what Christmas is all about. I love seeing our sparkling box this time of year and love that my girls desire to fill it up with good deeds for others. Hope you check it out!

3. Smiling Faces, Fun Experiences, and Cute Pets.

Where do all those things appear?? Instagram. Yep, I heart Instagram. Probably my most loved version of social media. It’s less controversial than Facebook can be at times and rather than all the words on Twitter I can see fun, sweet, beautiful pictures that embody the lives of family, friends, and coworkers (aka other bloggers and pr companies).

Recently I received an opportunity to check out #Cube™. Basically it’s a large 8” square LCD touch screen display, that taps into Instagram. #Cube™ delivers real-time and instant continuous delivery of a stream of photos and video clips, has built-in Wi-Fi, free wireless software updates, and is rechargeable. You can put #Cube™ anywhere in your house and move it around easily because it’s wireless (and really cool too.)

Classic_1680_hashtagcube_0008_color9

 

If you know someone who would love this as a gift, or want to buy it for yourself (that’s okay too), head to hashtagcube.com/#cube and for a $15#cube discount use coupon code: CUBE71 at checkout (affiliate link).

4. Christmas Cards

I love making our Christmas Cards each year, but even more so I love receiving them. We’re thankful for any cards we receive this time of year, but I’m especially partial to those with pictures of beautiful families, awesome couples, fun kids, awesome babies, and sweet pets. This month we’ve already received a bunch and I can’t wait to see new ones that come each day and hang them up.

5. Elderberry

Each time we get sick (which I feel like for a family of four isn’t too often, but often enough), I have a couple of dear friends who remind me the power of Elderberry. Well just last month I decided to get on the Elderberry train and I’m so glad I did! I didn’t realize all of the great benefits of Elderberry especially when you’re fighting an illness.

Norm’s Farms (locally in NC but ships worldwide), has an AMAZING selection of Elderberry products, that we used and loved (okay the girls didn’t like the taste but I thought it was similar to cranberry and loved it). My favorite product is their Elderberry Extract which is great for boosting your immune system, and has 2 times the amount of antioxidants than blueberries. They also have some great jellies and jams you’ll want to check out as well.

Norms Farms Elderberry MommyB

I also found some Elderberry products in health stores like lozenges that included zinc which I’ve heard is also another great, homeopathic way to treat a cough/cold. So don’t put it off like me, try Elderberry and then come back and thank me when you fall in love too!

6. Gettin’ Crafty.

Now that my girls are older, they want more hands-on activities and learning opportunities that a coloring book just won’t achieve. We often keep recycled materials in a bin in their “kids’ office” but we also buy science experiment kits, and craft sets.

We were able to try CreatorBox, a built-it-yourself subscription box that includes a new toy each month. The box comes complete with instructions and quality materials and feature some really cool things you wouldn’t normally think to create like a trebuchet/catapult, paper airplane launcher, and smart house.

For us, this was a great project for the girls to do with DaddyB because I often work on arts, crafts and projects with them, but due to DaddyB’s work schedule the quality time he does have is on the weekends. We saved our catapult for the girls to put together with him and they had a blast with it! I highly recommend this for great family bonding, and learning too!

7. Holiday Shopping

We don’t go big for Christmas presents but we do buy each of our girls 3 gifts (want, need, read) and this year we also bought most of our family 3 gifts as well (one thoughtful gift, one gift card, and one handmade gift). While at a recent BJ’s Holiday event, my assistant Lil’ C and I were introduced to quite a few great gift sets and learned a little more about BJ’s Wholesale as well.

Though we were members for several years, mostly buying diapers and paper products, I never realized how much larger BJ’s Wholesale is than their competitors, carrying more than double typically. They also have a great charitable foundation that gives back to the community and each store also participates in several outreach opportunities throughout the season including an angel tree. Did you know that???

Here are some of the great gifts for two-legged family and friends (and some four legged ones too):

BJs Holiday MommyB

 

8. Fun Movies

I love fun winter and Christmas movies, don’t you? The problem with fun movies though is that there are so many to choose from, so I’m gonna try to keep my list simple. Try is the operative word people. In no particular order:

  • Elf, for obvious reasons.
  • Iesodo’s new JOY themed video
  • The Grinch (good lessons in here)
  • Home Alone (and Home Alone 2 but if I have to pick, I’d go with the first one)
  • Any Veggie Tales Christmas, Merry Larry and the True Light of Christmas, Saint Nicholas is a great one to teach your kiddos about who St. Nicholas really was, and the Ultimate Christmas Collection has a bunch of great holiday DVDs in one great set.

9. Goodies

Yep, it’s the season of candy and sweets, cookie exchanges, and delicious stocking stuffers. One of my favorite places to pick up sweet treats for my family is CVS/pharmacy. They have the usual treats like candy canes, gold coins (which I always put in the girls’ stockings), and other great candy bars, nuts, and trail mixes to name a few, plus the sales and prices are….awesome.

CVS Gold Emblem Select MommyB

10. You! 

The biggest thing I love this Winter is you!! I always try to remind you, my readers, that I’m so thankful and blessed to have you stopping by my site, reading, and sharing my posts. I hope that you have a great winter, a Merry Christmas and of course an awesome New Year. Thank you for being so amazing for yet another year end. I heart you!!!

 

 

 

This is not a sponsored post, however I have worked with some of the above brands in various ways and received some product to showcase on my blog. Any and all opinions expressed in the above post are my own honest thoughts. Yours may vary. 

Diabetes Awareness Month Tips and Savings

This is a sponsored post in partnership with The Motherhood.

Did you know November is Diabetes Awareness Month?? According to the CDC, more than 29 million Americans have diabetes and even more that don’t know they have it. That’s a lot of people! If you aren’t personally affected by diabetes I bet you can think of someone who is.

I’ve seen people living with diabetes all my life.I grew up with a couple of children who had Type 1 diabetes and required an insulin pump and shots. In my own family, my mother had Type 2 diabetes {praise God has not been diabetic for years because of weight loss and healthier living}, and my father-in-law who passed a couple of years ago had diabetes that left him with several diabetes related conditions.

While it’s never something you want to hear that people have to live with, there are ways to modify your diet and supplements/medications that can help manage diabetes.

Diabetes Awareness Month Tips & Savings #ad

This month Johnson & Johnson is focusing their HEALTHY ESSENTIALS® program on helping manage the effects of this disease. They’re also offering up to $35 on select items at healthyessentials.com and I’m so thankful for this program!

 Here are some tips and products to help with areas of diabetic concern:

1) Supplements may support overall health.

2) You may be concerned about plaque and gingivitis, so healthy oral care habits are essential.

Product recommendations:

Listerine UltraClean for Diabetes Awareness Month #ad

LISTERINE® ULTRACLEAN® Dental Floss, Shred-resistant dental floss stretches, flexes and slides easily between teeth. MICRO-GROOVES® Technology removes 2x more plaque than Glide® Mint Floss.

LISTERINE® ULTRACLEAN® Mouthwash,– The only leading mouthwash with an anti-tartar ingredient and new EVERFRESH™ Technology for a dentist clean feeling that lasts up to three times longer vs. brushing alone. Has the clinically proven plaque and germ-killing power of LISTERINE® Antiseptic.

3) Lotion or cream such as LUBRIDERM® can help moisturize your skin. Talk to your doctor before use.

Product Recommendation:

LUBRIDERM® Daily Moisture Fragrance-Free Lotion, Replenish and moisturize dry skin. It’s fragrance-free, fortified with Vitamin B5 and skin-essential moisturizers. The clean-feeling, non-greasy formula absorbs in seconds and moisturizes for hours – in fact, it’s clinically shown to moisturize for 24 hours.

4) Check with your doctor; your wounds should be treated immediately. 

Product Recommendations:

NEOSPORIN® Original Ointment, For over 55 years, NEOSPORIN® products have been the gold standard for all your minor cuts, scrapes and burns. NEOSPORIN® Original Ointment provides 24 hour infection protection and may help minimize the appearance of scars.

BAND-AID® Brand Adhesive Bandages, America’s #1 bandage brand covers all your wound-protection needs. BAND-AID® Brand Adhesive Bandages have covered and protected minor cuts and scrapes for millions of people over 90 years.

5) Currently one in three American adults have pre-diabetes and are at risk for developing type 2 diabetes. One of the most important steps you can take to lower this risk is eating well to maintain a healthy weight.

Product Recommendation:

Splenda for Diabetes Awareness Month #ad

When used to replace sugar, SPLENDA® No Calorie Sweetener Products can help people with diabetes reduce their intake of carbohydrate and calories. SPLENDA® Sweetener Products can contribute to a healthier lifestyle by helping to reduce calories from added sugar, and can be used almost anywhere sugar is used, including cooking and baking.

 

Whether you’re pre-diabetic, diabetic, or just wanting to make some healthy changes in your life all of the products above will get you on the right track. Don’t forget for extra savings head to healthyessentials.com to save on things that will help make this month the healthiest month for you and your family!

 

This post is part of the HEALTHY ESSENTIALS® 2014 program by Johnson & Johnson Consumer Companies, Inc. and The Motherhood, who sent me a box of products and compensated me for my time. Opinions, experiences and photos shared here are all my own, and I hope you enjoy them.

Third Party trademarks used herein are trademarks of their respective owners.