health
Interview with Jerome “Bus” Bettis and My Experience with Severe Allergy and Anaphylaxis
Growing up I knew about severe allergies and anaphylaxis right away, although I only suffered from environmental allergies and a mild egg intolerance or “pseudoallergy”, my mother and brother both... Read More »
My Medifast Progress – Week 21 & 22 #journey33
Hello strangers! What a whirlwind couple of weeks this has been! Here’s what’s been going on the past two weeks: Some of you know I founded and run a local... Read More »
My Medifast Progress – Week 18 and 19 #journey33
Even though I don’t have anything to really update in here I figured I should give you all a shout. Yes, that’s right, I’m holding at 150 (so I guess... Read More »
What My Kid is Packin’ Today – Kidz ZonePerfect Bars
Yellow Cupcake, Peanut Butter Chocolate Chip, Carmel Crunch, don’t these flavors sound delicious? These are the flavors of Kidz Zone Perfect bars from the makers of Zone Perfect nutrition bars.... Read More »
Invisalign, Not Just for Crooked Teeth
Are you one of the people who think that Invisalign is only for straightening teeth. I’ve even heard people say, “Yeah, Invisalign can fix crooked teeth, but not really crooked... Read More »
My Medifast Progress – Week 17 #journey33
This is the time of year when things get a little hectic in our schedules. Lil’ C celebrated her birthday last weekend, we celebrated Easter, and we had family in... Read More »
What’s App-enning?? App Series: NEW CVS/pharmacy iPad App
At the end of March, CVS/pharmacy launched their new iPad app making it that much easier for customers to manage prescriptions and shop directly from our tablets, how cool is that?!?!... Read More »
Fueling Up on Busy Days #QuakerEpicAdventures
What would you describe your typical day as? Would you say your family is on the go from the minute you wake up? If so, your family sounds a lot... Read More »
My Medifast Progress – Week 16 #journey33
Alrighty folks, you know I’ve been struggling with staying on plan and being motivated. Welp, I am happy to say that this week I have hit the rewind button, and... Read More »
My Belated Medifast Progress – Week 14 #journey33
Ever have one of those, days, weeks, months, years *LOL* that you just feel like you’re not quite 100% in anything? That was me last week, my 14th week of... Read More »
