exercise
SparkPeople – 28 Day Boot Camp DVD {Guest Review}
We’re several weeks into the New Year – have you stuck with your resolution to exercise? I’ll admit, I haven’t been consistent, but I’m making more of an effort. With... Read More »
Just Dance Video Games by Ubisoft for Me and Them
I love dancing. I used to go out dancing when I was in college and when DaddyB and I were dating we often went out dancing. Now that I am... Read More »
Aurorae Yoga Mat {Guest Post}
I’ve been doing yoga at home for years now as a way to unplug, relax, and stretch out my perpetually tight back. Recently I’ve been stepping up my game, trying... Read More »
HCG Diet and Parenting
I’m sitting on my couch ready to go through work emails, put up posts on reviews that I’ve been working on and doing some social media. I am a person,... Read More »
Champions Sports Performance
Since having Baby C I’ve been attempting to get fit and lose my baby weight. I don’t feel comfortable in this body, I don’t feel healthy, and I’m not happy,... Read More »
13 Reasons You’re not Losing Weight
Weight loss isn’t an easy thing to do. There are so many different facets to a realistic and maintainable weight loss program. Are you exercising? Eating well? Trying to stay... Read More »
FocusForward Spotlight and Giveaway {CLOSED}
I have recently become acquainted with Just Focus Massage and Wellness, a Charlotte area wellness center who is offering a seminar called, FocusForward. Sounds pretty cool right? Let me tell... Read More »
Exercise Misconceptions
5 Major Exercise Misconceptions from Fitness Contributer Bobby Demuro Although some old fitness myths, such as “no pain, no gain” and “spot reducing” are fading fast, plenty of popular misconceptions still... Read More »
Strong Body, Fit Body DVD {Guest Post}
At the start of every New Year, many people make resolutions to quit smoking, eat more healthful, save money and probably the most common resolution, to lose weight. I make the... Read More »
Staying Fit During the Holidays
The holidays are a time to celebrate with family – and as Americans, we sure know how to celebrate! We eat, drink and indulge – and end up feeling like... Read More »
