My Medifast Progress – Week 9

Hola from the land of less sickies. We’re not totally in the clear as my girls are experiencing some post-nasal drip, but fevers, and fatigue have {hopefully} left the B household. Hit the road flu and don’tcha come back no mo’ no mo’ no mo’. That’s all I have to say about that!

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This week I have just been so happy with the fact that we’re on the mend and Charlotte also got a touch of beautiful weather, before it was gross and rainy out yesterday so my mood has been pretty up between the past few days. I’m hoping this is a good sign and is an even bigger incentive to get healthy on my journey in my 33rd year in my life.

As for this week in terms of staying on plan, I’ve done a decent job but made some off-plan choices, like coffee {not black}, and I’m not getting the sleep I should be and because of that, not burning as many calories, but moreover, getting hungry during those hours I’d normally be sleeping…and eating….but here’s to an even better week next week!!

Speaking of, let’s take a look and see how close I am to my goal of losing 33lbs in my 33rd year.

Here are my results this week:

Beginning Weight: 168.5 lbs Weight
Lost This Week: +0.5 lbs {starting this week at 155 lbs}
Weight Lost Total: -13 lbs
Current weight: 155.5 lbs
My First Goal: -33 lbs/135.5 lbs {since I’m 33, I thought that was appropriate}
My Final Goal: -16.5 lbs/119 lbs {half of 33}

Check out my thoughts on the Medifast Foods I’ve tried so far: http://www.mommybknowsbest.com/medifast-food-reviews/

Energy: A little perkier than normal. Pant size: 10ish woohoo!!!

For previous week’s Medifast posts click the following:
Happy Birthday to Me – A Medifast Present
My Medifast Progress – Week 1
My Medifast Progress – Week 2
My Medifast Progress – Week 3
My Medifast Progress – Week 4
My Medifast Progress – Week 5
My Medifast Progress – Week 6
My Medifast Progress – Week 7
My Medifast Progress – Week 8

If you want to join in my journey here’s how: Medifast has some deals for you! If you use my code, MOMMYB56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Not ready to enroll in Medifast Advantage? You can use code MOMMYB28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts. Both codes expire on 3/31/2013. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program. Click HERE to head over to Medifast’s website and learn more about the program I’m starting and begin your own journey.

Medifast_BecomeYourself

 

Also check out the progress of these other great bloggers and follow their journey!

The Divine Miss Mommy

Kelly with Makobi Scribe

IROCKSOWHAT

Dear Crissy

Shibley Smiles

Couponing to Disney

A Grande Life

O My Family

Two Frugal Mommas

Single Mom on a Budget

Gaithersburg-Rockville Macaroni Kid

Jenni from the Blog

Escape from Obesity

–        A Very Busy Mama (currently pregnant!)

–        The Turnip Farmer (maintaining)

–        The Adventures of Goober Grape and Monkey Man (maintaining)

–        Unemployed Mom (maintaining)

I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.

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Jennifer Bullock

MommyB Knows Best is a family friendly website that features fun tips and tricks for parents, fresh segments you won't see on other websites, honest in-depth product reviews, and great giveaways. For more information about MommyB and MBKB check out the MommyB Is page.

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