My Medifast Progress – Week 11

Week 11 went by really quickly, maybe because of the holiday weekend and the fact that I posted last week’s results on Monday?? In any case, it’s almost March!! Work has slowed down since I’m saying, “no” to some smaller projects, and I’m able to focus on Lil’ C’s upcoming 3rd birthday, holding the fort down as co-room mom at Miss A’s school, and of course taking care of me, in all areas of life.

Blue Isabella Water Bottle

I’ve been doing more devotions, working on being more active {mostly by just getting up more} and getting more sleep this week. While it’s not where I want it to be, I’m a work in progress. You too?? I did have a HUGE boost this morning {technically at 11 last night, and yes that was early for me to go to bed….like I said, I’m working on it}, when a fellow blogger and friend gave me a shout out in her blog, but more importantly, she noted that I was one of her inspirations. Wow! I don’t take it lightly when someone says that I’ve inspired them, and although I can’t believe it, I’m also working on accepting compliments and am incredibly blessed by her words. Of course in turn it also makes me want to work harder.

She mentioned how hard it is to put yourself out there. Whether you tell your husband, or your competing with coworkers, or putting it out on your blog for all the world to see, when you put your health goals out into the proverbial “universe” it’s a little frightening, and I can say, personally I don’t want to let others down either, but as you’ve seen it’s hard to lose weight. Medifast is a very simple program, but my mind is not so simple. I think some of you can probably relate. After some years of thinking one way about food, it’s really a struggle to train myself otherwise, and even though I know what foods are healthy and often make sure my girls are eating well, it’s a whole other ballgame with me, but, I know with this plan, I am on the right track and my mind is really starting to change. I can feel my brain wanting to make better choices, craving less “bad-for-me” foods, and really, it’s just about being present in my own life, which I think so often we don’t really think about.

How about you? Are you present in your life? Are you inspired by others, or perhaps your an inspiration. I’d love to hear your story and thank you for allowing me to share mine. Speaking of, here are my weekly stats {and I’m very close to half my first goal, hopefully this coming week I will hit it!!!}:

Medifast Week 11 Final

Weight Prior to Medifast: 168.5 lbs Weight
Lost This Week: – 1.5 lbs {starting this week at 154.5 lbs}
Weight Lost on Medifast: -15.5 lbs
Current weight: 153 lbs
My First Goal: -33 lbs/135.5 lbs {since I’m 33, I thought that was appropriate}
My Final Goal: -16.5 lbs/119 lbs {half of 33}

Check out my thoughts on the Medifast Foods I’ve tried so far: http://www.mommybknowsbest.com/medifast-food-reviews/

Energy: More than usual. Pant size: 10ish woohoo!!!

For previous week’s Medifast posts click the following:
Happy Birthday to Me – A Medifast Present
My Medifast Progress – Week 1
My Medifast Progress – Week 2
My Medifast Progress – Week 3
My Medifast Progress – Week 4
My Medifast Progress – Week 5
My Medifast Progress – Week 6
My Medifast Progress – Week 7
My Medifast Progress – Week 8
My Medifast Progress – Week 9
My Medifast Progress – Week 10

If you want to join in my journey here’s how: Medifast has some deals for you! If you use my code, MOMMYB56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Not ready to enroll in Medifast Advantage? You can use code MOMMYB28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts. Both codes expire on 3/31/2013. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program. Click HERE to head over to Medifast’s website and learn more about the program I’m starting and begin your own journey.

Medifast_BecomeYourself

 

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Jennifer Bullock

MommyB Knows Best is a family friendly website that features fun tips and tricks for parents, fresh segments you won't see on other websites, honest in-depth product reviews, and great giveaways. For more information about MommyB and MBKB check out the MommyB Is page.

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