Ever have one of those, days, weeks, months, years *LOL* that you just feel like you’re not quite 100% in anything? That was me last week, my 14th week of Medifast. For some reason I couldn’t shake the funk. I didn’t care what I was eating, I wasn’t reading the Bible as much as I wanted or should have been, I missed some events because of the funk and other petty issues at home. Just not a great week for me.
Now as I reflect on my week I’m thinking, “what’s wrong with you?!?” I realize there were so many good spots in my week that I was too busy complaining in my heart and head to notice. For my own sake I’m going to write them here so I can learn from this.
I placed my worries about Miss A’s first sleep over into God’s hands, even being the worrier that I am.
I got to play on the playground on a beautiful day with Lil C and DaddyB.
Even though they may not add up to all my issues and frustrations from last week and may not even be directly related to Medifast, these are all periods of life that we each go through, and if you don’t have “funky moments” I need to chat with you and get some advice!!!
I decided last week not to weigh in at all because at that point I think it would have just encouraged me to quit altogether and I wasn’t having that, so I guess that’s good at least. So I hope you’ll give me a pass, everyone needs a little grace once and a while right??
My biggest issues this time around with my weight loss are:
- Figuring out what lean and green I want to eat without always eating grilled chicken and salad
- Finding someone who I can be accountable to and who encourages me
- Having enough willpower and caring about myself enough to change my bad habits and make good choices
- Having the energy, between not drinking coffee, allergies, and bouts of the sickies I’ve been drained
But, life goes on, and I really do want to be a healthier person inside and out in my 33rd year of life, I deserve it. I just need to dive into finding recipes, chatting with people who are like-minded, being in my Bible and hearing what God has to say about me rather than what my thoughts say about me, and being reminded of good and bad (anything) that I can put into my life and trying to fill it up with good.
So, thank you for letting me vent, sharing my failures and successes, and I hope if you are in a funk, no matter how long it has been, that you too will find inspiration, take hold of it, and fighting for what you want.
Here are a few pictures of where I have been and I would like to get back to and maybe even beyond (sorry for the blurryness in the second one):
What were your struggles this week???
So here’s to another week of life, hoping that this week I choose more good than bad.
Check out my thoughts on the Medifast Foods I’ve tried so far: http://www.mommybknowsbest.com/medifast-food-reviews/
For previous week’s Medifast posts click the following:
Happy Birthday to Me – A Medifast Present
My Medifast Progress – Week 1
My Medifast Progress – Week 2
My Medifast Progress – Week 3
My Medifast Progress – Week 4
My Medifast Progress – Week 5
My Medifast Progress – Week 6
My Medifast Progress – Week 7
My Medifast Progress – Week 8
My Medifast Progress – Week 9
My Medifast Progress – Week 10
My Medifast Progress – Week 11
My Medifast Progress – Week 12
My Medifast Progress – Week 13
If you want to join in my journey here’s how: Medifast has some deals for you! If you use my code, MOMMYB56, and sign up for Medifast Advantage when you order $250+, you’ll receive 56 free Medifast Meals and free shipping! You’ll receive 28 free meals with your first Medifast Advantage order and ANOTHER 28 free meals with your next order! This offer is only valid if you enroll in Medifast Advantage, and it’s limited to one per customer. It’s not valid with prior purchases, any other promotions or discounts, or for Medifast Ready-to-Drink Shakes. Not ready to enroll in Medifast Advantage? You can use code MOMMYB28 to receive 28 free meals with your purchase of over $250. Limit one per customer. This offer is limited to new customers only and not valid with prior purchases, Medifast Advantage, or any other promotions or discounts. Both codes expire on 3/31/2013. See website for complete details on program and discounts. Consult your physician before beginning a weight-loss program. Click HERE to head over to Medifast’s website and learn more about the program I’m starting and begin your own journey.
Also check out the progress of these other great bloggers and follow their journey!
– A Very Busy Mama (currently pregnant!)
– The Turnip Farmer (maintaining)
– The Adventures of Goober Grape and Monkey Man (maintaining)
– Unemployed Mom (maintaining)
I receive free product in order to evaluate and comment on my experiences on the Medifast Program. Medifast products and the Medifast Program are not intended to diagnose, treat, cure, or prevent any disease or illness. Any medical improvements noted while on the program are related to weight loss in general, and not to Medifast products or programs.