Category - Food & Beverage

Family Friendly Holidays in Charlotte

Having lived in Charlotte for 10 years, our family has been able to create memorable holiday traditions. We also love that new activities and creative events that are popping up each year. Here are some of our favorites that we wanted to share with you!

 

Daniel Stowe Botanical Garden

Holidays at the Garden

This destination is one of our favorite must-visit locations during the holidays {and other times of the year too}. If you are looking for a family tradition, Holidays at the Garden is an event where you’ll be able to make memories for years to come.

Children will look forward to filling out their passport when they complete fun holiday-themed games located around the garden and parents will love the beauty of the lights and spending time around a fire with their family.

With light features changing each year everyone in your family is bound to find a favorite, or two. While the stunning lights may be what brings you to Daniel Stowe this time of year, the live music, fairy village, and ambiance of roasting s’mores over the fire will keep you coming back year after year.

There are several food and snack options there are including food trucks, beverage bars, and of course it wouldn’t be the holidays without some amazingly sweet goodies. This year Sproutycakes Bakery greeted us again with a huge array of Christmas yumminess.

{Check them out: Sproutycakes Facebook and tell them we sent you, you can thank us later.}

While you will definitely want to bundle up, DSBG has done a great job of creating warm spaces for your family whether it’s the roaring fire pits, or the warmth and beauty of the Orchid Conservatory.

Additional activities include horse-drawn carriage rides, visit with Mrs. Claus, and Capture the Magic with Santa. *Some pre-registrations and payments required, please check the website for details.

To check out more details or purchase tickets online at a discounted rate for Holidays at the Garden at Daniel Stowe Botanical Gardens head HERE.

 

Carowinds

WinterFest

WinterFest is an all-new immersive holiday entertainment tradition, opening select evenings through December 30th.

WinterFest transforms the park into a winter wonderland adorned with more that five million holiday lights, a beautiful 70-foot Christmas tree and festive décor displayed throughout the park.

These words and picture alone do not do the park justice, they really went all out and several park goers outside of our party were in awe.

We loved how the park was divided into different themed areas from Charlie Brown’s™ Christmas Town to Jingle Bell Boardwalk, the ever-so-sweet Candy Cane Lane, and who can forget Celebration Plaza where it all kicks off.

WinterFest activities include a nightly tree lighting, live holiday shows and strolling performers, up to 16 family rides, a special holiday menu, a live nativity and 38-animal petting zoo, falling snow, and so much more!

Additional activities include taking a picture with Santa at St. Nick’s Pics*, decorating cookies with Mrs. Claus*, creating take-home keepsakes at Sally Brown’s Christmas Crafts, , skating on Snowflake Lake* and horse-drawn carriage rides*. *The activities listed may require advance ticket purchase or ticket purchase on-site.

The PEANUTS™ gang, and wonderful winter characters are all decked out in Holiday Spirit {except for Scrooge} and the joy is pretty contagious. With the help of some cheerful elves, Miss C and other excited children, wrote a letter to Santa at the North Pole Post Office.

 

Our family loved the singing and dancing featured in Charlie Brown’s™ Christmas Spectacular, and it was a great way to warm up the entire group, not to mention a fun way to get into the holiday spirit. All through the park is festive, live entertainment both indoors and outdoors.

If you’re anything like our coaster-loving family, you’ll want to take advantage of some extra ride time this season. With up to 16 rides, including Afterburn there’s sure to be a ride for family members of every age and thrill level.

Carowinds’ hasn’t forgotten the holiday treats. There are 20 new menu items just for WinterFest, including Turducken burgers, gourmet mac and cheese, gingerbread-eggnog and chocolate-peppermint funnel cakes, and homemade hot chocolate. {Buy your souvenir mug and get free refills on your day of purchase and $1 refills for return visits.}

Who would have thought, shoppers can browse for gifts at WinterFest too. My favorite section are the booths by local vendors at Artisan Alley. If you’re looking for stocking stuffers, or ugly sweaters, the park has those too!

**Don’t forget, guests can visit WinterFest once for free when they purchase a 2018 gold or platinum season pass.

Otherwise, grab your advance-purchase tickets, and check out all the details at carowinds.com.

Billy Graham Library

Christmas at the Library

If you’re looking for a faith-based Christmas tradition Billy Graham Library is rich with history. Parking and admission are FREE. The library is known for it’s year-round Journey of Faith that creatively tells the journey of Billy Graham {this may be a feature you want to save if you have pre-school aged children}. During the holidays the library comes alive –literally– with a delightful live nativity.

Enjoy the sleigh bells jingling while you take a horse-drawn carriage ride through the library grounds {for an additional fee}, or make your reservations for Christmas Dinner and enjoy time with your loved ones.

We loved hearing the different carolers and musical groups that were featured while drinking a hot cup of cocoa. We haven’t been this year, but in previous years the only thing that was a little let down was the food selection and taste. You may want to consider dining out before or after your visit.

Find out more details about your upcoming visit to Christmas at the Library.

Founders Hall – Uptown Charlotte

Leonard Bearstein Orchestra


The Leonard Bearstein Orchestra is located in uptown Charlotte at Founders Hall in the Bank of America Building. This is a fun event to attend, especially if you have little ones. This full animatronic orchestra perform from on the hour from 10 a.m. to 8 p.m., seven days a week. With the exception of Christmas Day.

Founders Hall also has some restaurants, places to grab a quick bite or coffee, and shops if you are planning on making the visit a longer trip.

**Occasionally, a regularly scheduled performance may not take place due to a special event in the hall. As a parent it’s always good to have a back up plan just in case. I always recommend 7th Street Market, ImaginOn, and the Light Rail.

Head here to view the schedule: Bearstein Orchestra

Charlotte Motor Speedway

Speedway Christmas

Speedway Christmas is definitely one of the must-visits if you haven’t been or if you are new to the area. Surprising to me, I’ve found that people either love the experience or don’t. My family personally really enjoys this Charlotte Holiday event, but if you have anyone who doesn’t like being in the car for an extended period of time they may not enjoy this selection as much. {We haven’t used it but have heard that the fast pass to skip the line is worth the additional fee.} There are several days and times that the speedway is less busy and lines are shorter.

We like to go on a day we feel will be less busy, but also one that still has the Christmas Village experience. In the past the village has had an opportunity to visit Santa, purchase Holiday gifts from local vendors, and enjoy yummy food and treats.

In a previous year we’ve enjoyed the nativity/Bethlehem experience and our girls always love the petting zoo filled with a variety of adorable animals. Often times there will be additional activities for an extra charge like carnival and horse rides.

Get your tickets and more information here: Speedway Christmas

 

While this is a pretty long list of some of our family favorites, we have others and know that you do too. Please comment and let us know your favorite local areas to spend the holidays with your family. Also tell us if you agree or disagree, we want to hear from you!!

Thank you to Daniel Stowe Botanical Gardens and Carowinds for hosting us this holiday season!!

Quick and Easy Holiday Teacher Gifts {Guest Post}

Cheap Holiday Gifts

If you haven’t met Stacy, she’s kinda crafty, which explains her blog She’s {kinda} Crafty. I met Stacy at Bloggy Boot Camp Atlanta and found out that she also lives in Charlotte – just like me, has two girls – also like me, and is crafty – {like I wish I was}.

Thus the reason I asked Stacy if I could feature one of her posts on MommyB Knows Best. I love crafting, Etsy, and all things creative, however I even though I think I can be semi-crafty I just don’t have time for it. Boo!! But I can live vicariously through others right?? Are you the same way or are you really, truly crafty?

For some kiddos, this is the last week/half-week of school so if you’re looking for easy, last-minute gifts for the amazing people who care for and teach your children I love this Peppermint Hot Cocoa craft/recipe:

I saw this cute recipe online at My Recipes and thought, why not! I bought the jars at Hobby Lobby while they were half off (so $1.25 each), the powdered milk ($10), sugar ($?? I can’t remember but it wasn’t much, just a 4 lb bag), 3 containers of unsweetened cocoa powder ($2.50 each), 2 bags of mini choc chips ($2 each) and 1 bag of brach’s peppermint candies ($2.29) so around $35 for 8 gifts (plus tags and ribbon). I think they came out adorable but it was a little touch and go in the beginning. I found that using a 1/4 cup measuring scoop was the easiest way not to get powdered milk, cocoa, and sugar ALL over my counters. I first tried using a funnel but that was a colossal fail!

Cheap Holiday Gifts

Once they were all assembled I added a little square of fabric I cut out using my pinking shears under the cap (I used Ball Jars) along with some ribbon and a tag I made for the gifts that include the directions on the back. In case you are looking for a last minute teacher or neighbor or family gift I have included the tags below, you can right click on them, save them, and print them. I cut them out using my paper trimmer, glued the 2 sides together, and used a hole punch so I could attached them with the ribbon.

Peppermint Hot Cocoa Tag Front

Peppermint Hot Cocoa Tag Back

For more info on this post, and to check out Stacy’s blog head over to http://www.sheskindacrafty.com and check her out on Facebook too: http://www.facebook.com/sheskindacrafty

Also here are a few other crafts that may fit your holiday needs:

From CheckItOutDawn: Teacher’s Gift Box and Acrylic Frame Notepad Set

From Blessings Multiplied: Christmas S’mores in a Jar

What did you give your child(ren)’s teacher for Christmas? Did you make anything special this year, feel free to leave a link or instructions in the comment section!

Cheddar’s Scratch Kitchen – Treat the Team Giveaway

This is a sponsored post in partnership with Cheddar’s Scratch Kitchen.

Fall is here and if you’re anything like our family you are busy with school, activities, sports, and preparing for the holidays. Scouts, football, hockey, gymnastics, book clubs, robotics teams, whatever your family is involved in you are on-the-go.

Let’s be honest with running errands and shuttling the kiddos to their activities it can leave you with little together time and you know if your child is a part of a group they want to hang out with their teammates and club mates outside of that activity. So how do you fit in together time?

Cheddar’s Scratch Kitchen is making it easier for small groups like families or large groups like sports teams and clubs to “treat the team” and enjoy a made-from-scratch meal, whether it’s dine-in or to-go.

The B Girls are part of an amazing scout-like group called GEMS where they get together bi-weekly and love seeing friends, and learning new things. It’s not often when we get the opportunity to spend extra time with our GEMS friends, but thanks to Cheddar’s Scratch Kitchen we were able to enjoy a fun night of conversation, filled with laughter and no cooking or cleaning for me.

I’d love to pass on the opportunity to you. Check out a Cheddar’s Scratch Kitchen near you to learn more about their menu, great kid’s meal pricing, and let the team and family bonding begin!

Win a Treat the Team Game Day Pack?

 

Enter to win a $50 Cheddar’s Scratch Kitchen gift card (with $4.99 kids meals, it goes a long way), 1 folding stadium chair, 1 fleece stadium blanket, 1 football, 1 first aid kit, and Treat the Team activity sheets that the kiddos will love.

 

a Rafflecopter giveaway
 

Subway’s Share the Color Food Workshop – Giveaway

This post is in partnership with Subway. Any opinions expressed are my own.

 

I’m excited to share with you about the upcoming “Share the Color” Food Workshops hosted by Subway Restaurants in the Charlotte area!

 

Share the Color food workshops will be hosted from October 14th-21st at various Subway locations all across the Carolinas for families to attend.

Check out these links to find an event near you:

Charlotte Area

Carolinas Area

{Feel free to register for your free tickets through the link as well.}

Local food and nutrition experts will be on-hand, teaching a short lesson on nutritious food choices and making sure you have a lot of color variety on your plate. Children will participate in a hands-on sub making activity and enjoy a free nutritious lunch and a fun food explorer coloring book.

In honor of the event, I’m giving away a $25 Subway gift card to one lucky reader. To enter you must comment below letting me know your favorite thing to eat at Subway. For extra entries, share this post, and tag your friends on social media.

a Rafflecopter giveaway

mumi&bubi Baby Food Solids Starter Kit {Guest Review}

When I was pregnant with my first child, I had lofty goals of what would happen after she was born. She was going to sleep on an organic mattress, with organic bedding, wear only organic cotton clothing, only use cloth diapers, and I was going to make her baby food. But life doesn’t always go as we plan. Instead, I worked with what we could afford and did the best I could.

The one thing that I was successful with was making her baby food.

I would usually just take whatever we were eating, puree the vegetables, and that would be her dinner. Although it seemed overwhelming at times with just one child, that was so easy. As our family grows, I learn more and more about how important it is to be organized and to prep food ahead of time.

By the time baby number 3 joined our family, I had given up on cloth diapers and making my own baby food. I stayed in survival mode. It was just easier to buy the jars. I would buy organic and the jars with the least amount of ingredients, but we were just trying to get everyone fed.

This time I’m prepared.

Buying baby food was convenient, but not cost effective. By making my own baby food, I know exactly what is in the food she is eating. I can make my own blends, and even add the purees to dishes I feed my big kids (shh…don’t tell them). I can start freezing baby now so that when she’s old enough, there won’t be any excuses. I’ll just have to pull out a couple of cubes and thaw them.

The Mumi&Bubi Solids Starter Kit makes it easy to get started.

mum and bubi Solids Starter Kit Trays Review MommyB

 

You can put your mind at ease knowing that the trays are free of BPA, phthalates and other chemicals normally found in other plastics. The trays hold 42 1 ounce portions. Perfect for starting solids. But if your child isn’t old enough for solids yet, you can still use the Mumi&Bubi Solids Starter Kit for freezing breastmilk. You can either use the frozen milk for bottles or save it to thin the puree before freezing.

The trays stack neatly on top of each other and don’t take up much room in the freezer for the amount of food you are freezing at one time. Unlike ice cube trays, it is so easy to pop out the cubes! You simply push down on one side and the cube slides right out.

 

Mumi&Bubi Great Baby Food Solids Starter Kit Review MommyB

 

As if the trays weren’t enough, Mumi&Bubi even have a recipe book and a 6 Week Starting Solids printable Journal available for downloading. Easy.

The Mumi&Bubi Solids Starter Kit makes a great baby shower gift for the expecting mama.

You can check out the Solids Starter Kit here and follow Mumi&Bubi on Facebook.

 

 

Whitney HeadshotWhitney is a stay at home mom to 4 littles. The author of Infertility: a Silent Struggle and a God Who Hears. She also writes to encourage other mamas and to introduce readers to natural living with essential oils at Beauty in the Mess.

 

 

I received product in order to give a hands-on review of the Mumi&Bubi Solids Starter Kit. All opinions expressed in this post are my own honest thoughts. Yours may vary. 

Family Date Night – McAlister’s Deli Kids Eat Free

If you’ve been reading my posts lately you’ve probably noticed I’ve been featuring Love Languages and how we can learn about our own love language as well as how others like to be loved. I’m excited to feature quality time in my next series installment and with Valentine’s Day around the corner have been thinking of ways I can show my family through quality time how much I love them.

Thinking of the things we like to do as a family and activities that have been successful in the past are great ways to figure out what will be good options for family dates. Each family is unique, so I encourage you to sit down and think of what memories you have made and also consider some new family activities that will show love especially to those whose love language is quality time.

 

 

My girls would eat out at restaurants for every meal if that was an option, not just because the food is good, but they truly enjoy being able to sit down and talk as a whole family. While we always make time for conversations with each other, there’s just something about going to a restaurant that gives us more time and freedom to do that.

At McAlister’s Deli they encourage Family Date Nights and we love that because instead of preparing dishes or grabbing something to add to our meal, DaddyB and I can sit and enjoy more uninterrupted time with our kiddos. I mean what better dates could we ask for?!?!

 

 

We love how at McAlister’s Deli they bring the food to our table and clear our place when we are done, and that means more time to hear the funny stories our girls share. Plus, with great promotions like Kids Eat Free night we are able to enjoy our meal without spending as much.

Just in time for Valentine’s Day, McAlister’s Deli is encouraging you to have a family date night with your loved ones. Head to a participating McAlister’s Deli near you on February 14th where kids under 12 eat free.

(More details here: McAlister’s Family Date Night)

Love family date nights??? How does a YEAR worth of family date nights sound??! Your family can enter to win today. Head to: McAlister’s Deli Sweepstakes and enter once daily through February 14th, 2017.

 

What are you waiting for? Start making plans for family date nights. No cooking or cleaning but all the benefits of quality time, plus life is too short not to have family date nights!

 

This is a sponsored post in partnership with McAlister’s Deli. Any opinions in this post belong to MommyBKnowsBest.com

Fresh Market Charlotte Refresh

This is a sponsored post, however all opinions expressed in this post are my own.

Before last week I had never stepped foot inside The Fresh Market grocery store. With the amount of competition in the Charlotte area amongst the grocery stores it’s easy to choose a chain and stick with it, even if it means sacrificing some things. I know some families will give up quality produce for being able to have a one-stop shopping experience, and I know others who will go to several stores to save the most money. With The Fresh Market’s new features shoppers can enjoy having their most important grocery needs met.

The Fresh Market recently enhanced its shopping experience in several Charlotte area stores.  Along with introducing a new logo, they’ve also lowered prices, and they have also increased product offerings to better serve customers.

I was able to meet with one local manager, who told me about all the recent changes and what to expect from The Fresh Market with the addition of so many great products.

It’s clear that fresh fare remains top priority, {it is of course named after freshness}. The Fresh Market offer an impressive selection of produce, meat, seafood and products from local farmers, and also high-quality items simply sourced from the best providers across the globe. I found out that they wrap and butcher their own meats, and if you’re a chicken lover their $2.99/lb chicken thigh Tuesday is now available at that low price every-single-day.

Stores now provide a larger variety of local offerings throughout the store. As you browse the aisles these items are clearly labeled and easy to spot, great for quick shopping trips. Local produce from farmers across North Carolina {Scott Farm and Lively Orchards} are displayed prominently in the store as well.

In perhaps the most dramatic change, shoppers will now find 1,300 everyday grocery essentials including baby, pet and household cleaning products to supplement the premium, gourmet and specialty items customers have come to love. Expanded product offerings at stores and optimized grocery space accommodate an increased selection of grocery and household items. The Fresh Market has also lowered prices on hundreds of items across the store making shopping both more convenient and budget-friendly.

If you’re looking for a quick bite or heading out for your lunch break, you can now find a new variety of freshly prepared, salads, entrees and wraps.

Select stores feature a new, dedicated sampling stations to offer shoppers the chance to taste flavors from across the store, including the weekly dish from the signature Little Big Meal program.

I personally love the Little Big Meal program where shoppers can easily pick up that week’s featured ingredients conveniently located at the station and whip up a delicious meal at home. Here’s an example of their current offering during my visit:

In addition to all the other great changes, The Fresh Market now offers a more comprehensive destination for health and wellness products with its new Mind & Body department {at select stores}. These areas feature a selection of over 3,300 vitamins, minerals and supplements, as well as a specialist to answer customer questions and offer recommendations.

I personally was very thankful for the clear signage that is present to guide shoppers with dietary restrictions or food allergies. These items include 1,600 organic items, 850 certified gluten-free items and 1,900 certified non-GMO items. I was impressed by how many gluten-free items they offer including many that I had never seen before.

 

The specialty grocer will continue rolling out refreshed stores across the country so make sure you visit a nearby location and take advantage of the great changes!

“The refresh of our stores will place an emphasis on delicious fresh fare, convenience, and health and wellness options,” said Rick Anicetti, president and CEO of The Fresh Market. “The company is investing in what our customers love most about The Fresh Market, while adding new categories requested by our shoppers. We look forward to offering the Charlotte community those special products they always enjoy at The Fresh Market, while adding more options to ensure they can experience extraordinary eating experiences more often.”

Be sure to check out The Fresh Market website for updated deals, specials, recipes, cooking tips and more.

With the level of care that goes into customer satisfaction and the clear regard for their shoppers as seen by the changes to so many aspects of the store, The Fresh Market is definitely a grocery store that is now on my list and I hope that you will consider checking out a location near you, to see how they’ve changed, like me, you may be pretty impressed.

 

A Few Of Our Favorite Things Holiday Gift Guide

These are a few of our favorite things…

This Holiday Gift Guide edition features lots of our favorites and we know you will love them too!!

 

holiday-gift-guide

 

Favorite Kid Reads

Do you have a superhero lover in your family?? Downtown Bookworks has some pretty awesome book collections for your DC Comics loving kid! While Miss A is partial to Marvel, the new DC Superhero Girls series has definitely caught her eye. Here are some great DC books you’ll definitely want to pick up this holiday season.

mommyb-holiday-gift-guide-dc-superhero-books

 

Favorite Tech

The MEEM Memory Cable is GREAT for those who don’t always remember to back up their phone. It’s easy to use and backs up your phone every time you charge. The MEEM App gives full control; your personal data remains safe in your hands and inaccessible to anyone else.

meem-tech-gift

MEEM is available for Android (16gb / $49.99) and iPhone (32gb / $69.99) and on Amazon

Favorites for Her

I love a good picture of my family and can’t wait to get some pictures up on the walls of our new home. Diamonds in Ice features a great line of really unique glass photos at great prices. I especially love their coasters and ornaments great for gifts for mom or grandmom, pet lovers {or anyone really}.

diamonds-in-ice-picture

Anything from Kristin Schmucker, she has beautiful devotionals, awesome mugs, and even pretty jewelry all infused with inspiration for a grace-filled day. If you subscribe to her emails she has some pretty great deals too. Head over to:  thedailygraceco.com

Favorites for Him

If your guy is a fan of football, especially Texas football then Pigskin Rapture will be a great gift for him. Pigskin Rapture: Four Days in the Life of Texas Football by Mac Engel and Ron Jenkins is a first-ever, one-of-a-kind, 360 degree look at the athletic and cultural phenomenon that is Texas football, and launched the new Lone Star Books imprint this fall. This book is just under $13 right now on Amazon. Click the link above to purchase through my affiliate link.

 

pigskin-rapture

Favorite Stocking Stuffers

I love heading to Etsy for stocking stuffers. The creations that people come up with are a great addition to fillers. Depending on how big or small you go for stocking stuffers here are some great sites.

Vintage Stamp Jewels – pretty delicate pieces

One More Sunshine – adorable custom clothes pins

CurioPress – fun designs {love their stamped pencils}

BumbleFly N ButterBees – awesome handmade wooden toys

 

Favorite Charities

I love companies where you can purchase a gift and in turn you’re also giving to a charity. Giving Soaps is one of those small companies that is using their business to help others. They sell great, quality items that are organic and smell heavenly! Shipping is free and they always use recycled products to ship. This is a great gift option for someone who is very earth-focused.

giving-soaps-gift-basket

 

Sometimes giving to charity is a better gift than receiving a physical gift. Our family currently sponsors a little boy named Haftom in Africa and I’m so thankful that we have enough to help someone else in this world out. Whether you gift someone else the sponsorship or decided that your whole family will sponsor a child I personally recommend World Vision. {There are a lot of other amazing places to sponsor a child, I can only vouch for World Vision because we use their services.}

Thanks so much for checking out the holiday gift guide. Have a blessed holiday season and remember giving is where your heart is, not what gift you buy.

 

While this list could go on and on with loads more ideas we want to hear where your favorite places to shop and what your favorite items are this holiday season. Leave a comment, feel free to leave a link!!

 

I received samples of some of the above products, but was not paid for my opinion or inclusion on this list. The above companies and products are all things my family and I would recommend organically.

Outback Steakhouse and Bonefish Grill Open in Concord North Carolina – #Giveaway

This is a sponsored post and giveaway. Any opinions expressed are my own, honest thoughts.

 

If you are a local to the Charlotte/Concord North Carolina area you may have noticed the construction right outside of Concord Mills mall. Outback Steakhouse ® and Bonefish Grill ® are pleased to announce that they are both open for business.

 

Bloomin Brands Grand Opening of Outback & Bonefish Grill at Concord Mills Mall on 11/7/16 by Carolina Portrait Designs

Bloomin Brands Grand Opening of Outback & Bonefish Grill at Concord Mills Mall on 11/7/16 by Carolina Portrait Designs

 

Tony Reynolds, Managing Partner, Bonefish Grill says,“We look forward to serving the Concord community at the bustling Concord Mills Mall.” “Our hospitality goes far beyond our restaurant’s front doors and into the neighborhoods we serve and we’re thrilled to invite everyone to come in to sip and savor the winter season.”

 

While Concord Mills has a number of great restaurants already these two additions will give an added variety and provide more sit down restaurants for the whole family. Personally, I love the Outback Steakhouse ® and Bonefish Grill ® brands and as a person with food allergies can attest to the professionalism that these restaurants go to to ensure each guest matters.

 

bloomin-onion1

 


{Check out my post on Dining at Bonefish Grill with a Shellfish Allergy}


On that note, I strongly encourage you to consider these two restaurants as the holidays approach. Not only are they convenient for shoppers, but also provide a great meal when cooking is the last thing on your “to-do” list.

Outback Steakhouse ® is open from 11 a.m. – 10 p.m. Sunday – Thursday and 11 a.m. – 11 p.m. Friday – Saturday. Bonefish Grill ® is open from 11 a.m. – 10 p.m. Monday – Thursday, 11 a.m. – 11 a.m. Friday – Saturday and 10 a.m. – 9 p.m. on Sunday.

Oh, and if you want to buy me a stocking stuffer I hear Outback Steakhouse ® and Bonefish Grill ® have gift certificates for purchase.

Speaking of gift certificates and giving, I’d love to give away a $50 gift certificate to your choice of either restaurant:

a Rafflecopter giveaway

Health Tips for Families in the Fall

This is a sponsored post.

 

healthy-tips-for-families-in-the-fall

 

As a parent, it’s important to encourage healthy habits for the whole family. Many American children aren’t getting enough exercise or adequate nutrition, leading to serious health problems later in life. To instill a healthy lifestyle for your children, here are some great tips:

 

Get Moving

Due to an increasingly sedentary way of life, most Americans aren’t logging nearly enough hours of physical activity. Both children and parents usually sit at a desk for up to eight hours per day, so it’s extremely important to add in physical activity whenever possible. With the cooler weather that Fall brings it’s great to take a stroll around the neighborhood or explore a new wooded trail and watch the leaves change colors with the entire family. Aim for at least 30 minutes of exercise per day, and when you’ve gained a bit of fitness, see if you can increase that goal to 45 minutes or an hour. To mix it up, try taking a few group classes like yoga or cycling.

 

Make Breakfast a Priority

Busy families often find it difficult to make breakfast in the morning. If you and your kids currently skip breakfast entirely or opt for something quick like sugary cereal, do your best to re-think your breakfast habits. A healthy breakfast doesn’t need to take a long time to prepare. In fact, you can prepare overnight oats the night before and have a delicious and portable breakfast ready to grab on the way out the door. Similarly, Greek yogurt topped with nuts, cinnamon and ground flax seed is a fantastic choice that takes under five minutes to prepare and hits the spot with Fall flavors. By feeding your children a nutritious breakfast, you’ll rev up their metabolism and keep them full and focused for a challenging day at school. Of course, breakfast is the most important meal of the day for everyone, not just kids. Set a good example and make sure to pack breakfast for yourself, as well.

 

Pack Your Lunch

School lunches are notoriously high calorie and unappetizing. Instead of spending money on lunches that your child most likely doesn’t enjoy, pack a lunch. This way, you’ll know exactly what went into the lunch, and you’ll rest assured that it’s fresh. Easy lunch ideas include lean meat sandwiches on whole grain bread with low calorie, low cholesterol hamptoncreek mayo, and apples are at their peak right now, so try adding few different types to your child’s lunch. For more meal ideas, visit Hampton Creek’s Facebook page or website.

 

Plan Meals Ahead of Time

Busy schedules demand foresight to avoid falling into the trap of eating out every night. When you’re tired from a day at the office and taking the kids to extracurricular activities, dinner is often the last thing you want to think about. While eating out is perfectly acceptable in moderation, you should aim to cook dinner at home most of the time, as restaurant meals are known for their huge portions and high calorie foods. The weekend is generally a good time to sit down with the family and decide on meals that you’d like for the week. Once you’ve mapped out dinners for a few nights, involve the whole family in meal prep. This will encourage kids to feel comfortable in the kitchen, setting them up for meal planning success in the future. Fall is also a great time to use your slow cooker, easy for little ones who are helping, and great for the busiest of days. Once you’ve made a few dishes, you’ll be able to freeze them for low-stress dinners for the upcoming week.

 

Make Mealtime Special

It’s often tempting to grab TV trays and head for the living room at dinnertime. However, eating in front of the television can quickly lead to overeating. Instead, make it a priority to sit down together as a family away from the distraction of technology. Family bonding time while eating a meal that you’ve prepared together is a great way to stay involved in your kids’ lives, as well as promote healthy eating and portion control.

 

Promote Responsibility With a Garden

Many of us aren’t aware of where our food comes from. If you’d like to save money as well as reduce your carbon footprint, start a garden in your own backyard. Start small, with just one or two crops. It takes time to hone your gardening skills, but once you get going and enjoy some success, you’ll be able to branch out and expand your garden. Gardening encourages more outdoor time for both kids and parents, and children will learn respect for the earth and cultivate a greater sense of responsibility. Caring for a garden is a lot of work, but the payoff is well worth it. Fall gardens can yield some of the tastiest and healthiest vegetables.

 

No matter what season these tips can be so valuable in helping your family create a healthier lifestyle. Consider changing your current habits to those above or adding in small changes that will benefit the whole family.

 

Leave a comment: Which of these tips will you work on? Do you have any fun fall health tips to add???