Health
Rubbermaid Glass with Easy Find Lids
I love cooking for my family, on the nights I have energy, which I’ll admit is usually 2-3 nights a week. The rest of the nights I either call DaddyB... Read More »
Champions Sports Performance
Since having Baby C I’ve been attempting to get fit and lose my baby weight. I don’t feel comfortable in this body, I don’t feel healthy, and I’m not happy,... Read More »
Getting Your Children to Eat Their Vegetables
Children like some foods more than others, and it seems like sweets always beat healthy treats – which is why a lot of vegetables are not eaten consistently without almost... Read More »
Introducing Sports to Your Child
With childhood obesity on the rise at an unprecedented rate, and children that are more interested in sitting on the couch and playing video games than going outdoors, parents and... Read More »
Healthy vs. Busy the Interview
As a work-at-home mom, having two websites to run, but more importantly two beautiful girls to take care of (including a great hubby and home) it’s not always easy to... Read More »
13 Reasons You’re not Losing Weight
Weight loss isn’t an easy thing to do. There are so many different facets to a realistic and maintainable weight loss program. Are you exercising? Eating well? Trying to stay... Read More »
Mobile Breast Care Center by Charlotte Radiology
Valentine’s Day is coming up and when I think of this day I think of love and I even think of pink. You know what else makes me think of... Read More »
Mammogram Awarness in Charlotte
Pink tires are “rolling” across Charlotte and surrounding areas! Why??? Charlotte Radiology, in an effort to increase mammogram awareness, are placing pink tires in local spots just waiting for us... Read More »
Letter to Your Mayor
For those of you who don’t know this fall I took the H2O Challenge at No Fizz Charlotte and in general try to be conscious of drinking more water on... Read More »
High Fructose Corn Syrup: What You Need to Know
You have likely heard the term high fructose corn syrup if you have spent any time on health websites, magazine articles or television shows. More commonly known as HFCS, the... Read More »





















